My Monday morning began at 8:00 a.m. I had gone into the kitchen so as to my fruit and drink my hot cocoa. After doing so, I then toasted myself an english muffin and put peanut butter and honey on it. I then I then eaten my breakfast with a glass of orange juice. Once I had finished eating, I had returned to my bedroom at 8:30 to shave and take my shower so as to get ready for the day ahead. After doing so, I then brushed my teeth before putting in my eye and nose drops. I then took in two puffs of air with my in hailer. At 9:40 My father had taken me to p.t. Upon arrival, I had called to answer the questions concerning covid-19. Once Ian retapped my ankled, I then road the Nu Step for ten minutes. Ian then had me in the parallel bars with weights on my ankles and my legs in a thera band for resistance doing kickbacks and side to side with my legs. He then had me doing two sets of fifteen squats holding each one for five seconds before coming back up. At 11:00 I then left P.T. At 11:15 I then arrived home. Once I had eaten my lunch, I then returned to my bedroom at 12:15, brushed my teeth and lied down to rest. I had slept from12:20-3:40 before waking. Once I had taken my shower, I then pulled up my blog and typed of my day, before eating dinner.
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