Don't count the days, make the days count.
Thursday, October 14, 2021
Walking for Elizabeth during my P.T. session with Dan
My Thursday morning began at 8:20 a.m. by going into the kitchen to eat some fruit while drinking a hot cup of cider. After doing so, I then had a bowl of shredded wheat with banana in it with a toasted english muffin with peanut butter. Once I had finished eating, I then returned to my bedroom at 8:52 to make my bed. At 8:56 I then brushed my teeth before taking my shower and shaving, so as to get ready for the day ahead. After doing so, I then put my eye and nose drops in before inhaling two puffs of air with my inhaler. At 9:24 I then did my back exercises and stroke exercises. At 9:50 I then put an ice pack on my back. At 10:20 I then filled my empty pill containers. I then called the pharmacy to order a script that I was running low on. United Wheelchair arrived to take to WestSide at 12:00 noon. I arrived at WestSide at 1:00 p.m. I had gone strait to the gym for my p.t. session with Dan. He first had me doing my back stretches. At 1:30 we then did a tela health call With Elizabeth at Bayside. She is the only physical therapist WestSide and BaySide have. She had me walking in the hall at WestSide tandem then heel to toe. She then had me step over a block as I was walking. I then had to walk backward. At 1:40 Dan and I went back into the gym. He then let me know to ware shore, t-shirt, and sweats my next session. Dan then had me walk in the hall turning my head looking for letters on the wall so as to turn my head. At 2:00 I then went to the lobby to meet the Unite Wheelchair driver who would be taking me home. It was April. We then had to go pick up another client at the social learning center. Once we dropped them off in Heartford we then continued on our way. I arrived home at 3:40. I then called WestSide to cancel a special event that I had signed up for. At 3:50 I then took a shower, so as to get comfortable for the night before pulling up my blog at 4:05 and typing of my day.
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