Don't count the days, make the days count.

Monday, March 21, 2022

Doing my stretches

 My Monday morning began at 9:30 a.m. by going into the kitchen, so as to eat some fruit while drinking a hot cup of apple cider. After doing so, I then had toasted myself an english muffin and put peanut-butter and honey on each half. Once I had finished eating, I then retuned to my bedroom at 10:05 to make my bed. I then went into  my bathroom to brush my teeth Once I had put in my eye and nose drops, I had taken in two puffs of air with my inhaler. At 10:25 I began to do my back stretches. Once I had completed those, I continued with my stroke stretches. At 11:00 I then put an ice pack on my back until 11:53. I then shaved before watching the news at noon. At 12:30 I then went to sleep and slept until 3:00. Once I had taken a shower, I then went into the kitchen at 3:21 to eat dinner. After doing so, I had returned to my bedroom at 3:56 to blog of my day. 

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