Don't count the days, make the days count.

Tuesday, May 31, 2022

Being challenged during P.T.

 My Tuesday morning began at 5:30 a.m. by makingn my bed. After doing so, I then began to do my back stretches. Once I had shaved and taken my shower, so as to get ready for the day ahead. At 6:15 I then went into the kitchen to eat my fruit and drink my hot cup of cider. At 6:23 I then had a bowl of cheerios with banana and half of a toasted bagel. At 6:30 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler. At 7:00 I then put an icepack on my back for twenty minutes before leaving for WestSide at 7:30. April from United Wheelchair had arrived. I arrived at WestSide at 8:45. I had gone strait to the gym for my P.T. session with Dan. At the start of our session Dan had me walking around the perimeter of the downstairs with a gate belt on. I had made it around ten times before having to go in the gym snd sit down. Dan then had me in the parallel bars stepping on and off the bosu ball. Dan then put a ramp in the bars with a cussion on it. I had to stand on the cuission and cross my arms looking up down left right severe times while he held onto the gate belt. Dan then had me do some side stepping in the gym. At 10:00 I then went to the conference room for games group. Today Skylar and keileigh had us playing yahtzee. At 11:00 I had played chess with another client. At 12:00 I then went into the lobby to meet the United Driver who would be taking home. It was Frank. I had arrived home at 1:08. Once I had eaten my lunch, I went to my bedroom to brush my teeth, I then lied down to rest. I slept from 1:37-3:54. Once I had taken a shower, I then blog of my day before eating dinner. 

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