Don't count the days, make the days count.

Wednesday, October 5, 2022

Black out poetry

 My Wednesday morning began at 7:00 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of cocoa. After doing so, I then had some french toast for breakfast. Once I had finished eating, I had returned to my bedroom to brush my teeth and shave. At 7:50 I then had taken my shower, so as to continue getting ready for the my day Once I had was dressed and ready to go, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:15 I then preceded to do my back and stroke stretches. At 8:50 I had finished doing so. I then put an icepack on my back for fifteen minutes. I then sat patiently waiting patiently for United Wheelchair to arrive. At 9:45 Carl from United Wheelchair arrived in my driveway. I had arrived at WestSide at 11:00. I had gone strait to the gym for my P.T. session with Dan. We began our session by walking around the outer hallway of the gym and kitchen. After walking 1,137 feet, Dan and I went back into the gym. Dan then had me go into the parallel bars to do some leg exercises. for example: side kicks, back and forward kicks, standing on my tip toes and heels. doing fifteen sets of each. Dan then had me side stepping in the gym back and fourth about ten times. I then walked a few more laps around the gym and kitchen to end the session. At 12:00 I then went into the dining area to eat my lunch. At 1:00 I then went into the game for chess group. No other clients showed arrived, so Keileigh and I just played. At 2:00 during poetry group Skylar had another client and I shared some poems that we had written, we then talked about black out poetry. At 3:00 I then went to the lobby to meet Carl the United Driver who would be taking me home. I had arrived home at 4:00. Once I had taken a shower and was comfortable for the evening, I then ate dinner. I then returned to my bedroom at 4:50 to blog of my day. 

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