Meeting Caryn the new P.T.

 My Tuesday morning began at 5:00 a.m. by going into the kitchen so as to eat my fruit while drinking a hot cup of cocoa. After doing so, I then had a bowl of hot cereal with a half of a toasted english emflish muffin. Once I had finished eating, I then returned to my bedroom at 5:30 to make my bed and brush my teeth. At 5:43 I then shaved before starting in with my back stretches. At 5:52 I then began to do my stroke stretches. At 6:07 I then took my shower, so as to get ready for my day ahead. After doing so, I then put an ice pack on my back for briefly while waiting for United Wheelchair to arrive. At 7:30 United pulled up into my driveway. I had arrived at WestSide at 8:Z30. Once inside, I had gone strait to the gym to wait for my p.t. session with Betsy. Today Caryn the new P.T. WestSide had hired sat in with and I, to show Caryn our routine. I had worked with Caryn at WestSide before my last stroke in 2011 at WestSide and at d'youville when I was there for intense rehab after my stroke in 2011, so she is a  familiar face. After my P.tT. session. It sure is nice to have caryn back. At 10:00 I then went into the kitchen for cooking group. I had made home made potato chips. We also had burgers and brownies. At 12:00 we ate lunch. At 1:00 during my counseling session we spoke about observe and an inner commitment. Acceptance the unacceptable. She then read affirmation card's At 2:00 I then went to the lobby to meet my ride home. I had arrived home at 3:12. Once in my bedroom, I lied down to rest and slept until 4:45. After taking my shower, I then ate dinner before returning to my bedroom at 5:25 to blog of my day.