Meeting with Nurse Sally for my first nursing session talking about what we would like to go over during our time each week

My Monday morning began at 6:00 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had two popovers toasted with a glass of orange juice. Once I had finished eating, I then returned to my camp at 6:23 to make my bed. At 6:30 I then shaved and took my shower getting ready fo the day ahead. Once I had brush my teeth and put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 8:09 my father to me to the lot so that my sister could take me to WestSide because my transportation cancelled me on Monday again. I arrived a t West Side a little early, so I sat in the parking lot with my sister while waiting to go inside. I soon said good-bye to my sister and went inside WestSide Neuro Rehab. I went right to the gym for my 10:00 a.m. physical therapy  appointment with Dan. I first road the nu step for twenty minutes before going into the parallel bars to practice my balance by standing on the cuission then putting my foot on the block of wood. I then did some side stepping before doing some side stepping. I then walked four laps around the inside of the gym. To end the session, I then did some backward wlking. At 11:00 I then went to the conference room for memory strategies group with Keileigh. Today she had us looking at a piece of papper with items on it. She then had us do an activity, like Jenga. I then had to try to remember as many of the items as I could by categorizing them in my mind as a memory strategy them naming them off. At 12:00  I then had nursing with sally. She wants me to bring in a list of my medications next week. We then toalked about some other things. Sally then walked me out to the lobby where I meet my aunt Joan who would bring me to meet my father at Breton's in Livermore. We then went to camp. Arriving at camp at 2:10 I went into the main camp to have some kayl and yogurt for lunch. At 2:30 I then returned to my camp to brush my teeth. I slept from 2:35-4:53. After taking a shower, I went into the main camp to eat dinner. At 5:45 I then returned to my to blog of my day. 

A Sunday with my family at the lot.

 My Sunday morning began at 9:00 a.m. by making my bed. After doing so, I then got myself dressed for the day before going into the main camp to eat my fruit while drinking a hot cup of cocoa. At :15 I then had a two egg omelet with salsa. At 9:30 I then returned to my camp to brush my teeth. I then put in my eye and nose drops before taking in two puffs of air. At 9:38 I began to do my back stretches. At 10:00 I then shaved. At 10:20 I then left camp with my father to go to the lot where my sister was. At 10:443 we arrived at the lot with my father. I went into the she shed with my father and sister. My sister and I payed two games of cribbage while waiting for my mother to arrive after church. aT 12:21 we sat on the porch with my sister. At 1:30 my mother had arrived after church. Once she had given me communion, I then sat with my mother and sister while my father watched my sisters pup. At 5:00 We then ate dinner. At 5:45 we then were on our way back to camp. We arrived at camp at 6:00. After taking a shower and getting comfortable for the evening. I then pulled up my blog and typed of my day.  

Taking to King Field with my sister and Dan

 My Saturday morning began at 11:00 a.m. by going into the main camp to eat my fruit and drink a cup of hot apple cider. After doing so, I then had a popover for breakfast with maple syrup. Once I had finished eating, I then returned to my camp at 11:445 to brush my teeth and shave. Once I had put in my eyes and nose drops, I then took in two puffs of air before leaving camp with my sister Barbara and her friend Dan. They were going for a ride and though it would be nice to take me alone. At 122:10 our first stop was at mainly provision in King Field. We then made a loop back into Farmington to get an ice cream at Gifford's  Ice-cream. At 1:30 we then arrived back at camp. I said good-bye saying thank you before going camp to brush my teeth. I then lied down to rest. I slept from 1:40--4:30 before waking and taking a shower. Once I was comfortable for the evening, at 4:54 I sat down to blog of my day.  

Motive care calling to let me know they won't be picking me up Monday, RRR, to go to WestSide

 I began my Friday morning at 10:40 a.m. by getting dressed and going into the main camp to eat my fruit while drinking a cup of hot apple cider. At 11:08 I then had tow eggs on a slice of toast cover with a tomato along with melted cheese on top. At 11:30 I then washed the dishes and put them away. At 11:40 I then watched television in the main camp where is was cool. At 11:52 I then brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler, I then began to do my back stretches at 12:00 noon while watching the news. At 12:30 I strapped on my ankle weights and began to do my leg exercises. At 12:40 I filled my empty pill containers. After doing so, I then went into the main camp at 1:40 to work on my book while drinking a glass of lemon aid. At 2:40 my sister arrived. She and our parents sat down to talk briefly. My father then let me know. that. Motive care called and said they cancelled my ride. This is an on going occurrence happening once a week, and quite frankly, I am getting sick of it! At 3:30 I then took a shower to get comfortable for the evening. I then pulled up my blog at 4:18 to blog of my day before eating dinner with my parents and sister. 

An appointment at the dermatologist

My Thursday morning began at 8:00 a.m. by going into the main camp to drink my hot cocoa while eating some fruit. After doing so, I had a toasted bagel with strawberry cream cheese. At 8:330 My father and I went out onto the caamp deck, so that he could give me a hair cut. After doing so, I then returned to my camp at 9:00 to brush my teeth and shave before starting in with my back stretches. At 9:20 I then took my shower, so as to get ready for the day ahead. At 9:440 I then got ready for the day ahead. Once I was dressed, I then put in my eye and nose drops and took in two puffs of air with my inhaler. At 11:00 I then left the camp with my parents for a doctors appointment in Waterville. Along the way we stopped to get gas. At 12:40 we arrived at Dr. Kenny's. Once we had our skin checked, we scheduled another appointment. At 1:43 we then left the office. Dr. Kenny is now retiring soon and we have to look for a new dermatologist and they are far and few between. I will ask Nurse Sally next week during my nurse session At 22222:37 we arrived at the lot in farmington on our way home. At 3:13 I then lied down to rest. and slept from 33:188----5:05. Once I had taken a shower and was comfortable for the evening, I went into the main camp to eat dinner. At 5:24 I then pulled up my blog to blog of my day. 

Silver Sneakers

My Wednesday morning morning began at 6:30 a.m. by going into the main camp to eat my fruti while drinking a cup of hot cocoa. After doing so, I then had a sice of french toast with a piece of banana. At 7:00 I then returned to my camp to make my bed. I then shaved and brushed my teeth. At 7:15 I began to do my back stretches. At 7:20 I then took my shower and get dressed for the day ahead. Once I had put in my eye and nose  drops I then took in two puffs of air with my inhaler. At 8:00 I then left camp. Upon my arrival to WestSide at 9:30, I sat in the lobby until 10:00 I then went into Sam's for my recreational therapy session. Today we talked about a pram called Silver Sneakers, a main care free gym member ship. She wants me to bring in my card nex week. My red White and  Blue car. Look for book with codes in it bring in to WestSide to work with Sam. At 11:00 I then went to the gym for first finish up my P.T. assessment with Caryn. I then finished the session with Dan by at 11:30 by riding the Nu Step for twenty minutes on level four. At 122:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived at camp at 1:35. Once I had eaten my lunch, I then returned to my camp at 22:00 to brush my teeth before laying down to rest. I slept from 2:00--4:41 before taking a shower and getting comfortable for the night. I then went into the main camp to eat dinner. At 5:44 I then pulled up my blog and typed of my day. 

talking about option of things to do with Innis

My Tuesday morning began at  5:30 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. At 5:3 I then had a two egg omelet with half of an english muffin. At 5:56 I then returned to my camp to shave and brush my teeth. aT 6:12 I had made my bed before starting in with my back stretches. At 6:25 I then took my shower, so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then left for WestSide. Upon my arrival at 9:00 a.m. I had gone strait to the gym for my P.T. evaluation with the physical therapis Caryn, so that I could still keep seeing Dan then physical therapy assistant. After then assessment she decided that she would like me to keep my new sneakers at WestSide to use them in therapy. At 10:00 during poetry group, Skylar had us write a poem about our best therapeutic experience that we had while at WestSide. At 11:00 during cribbage group I played two games. lost one and won one. At 12:00 I then went to the dining area to eat my lunch. At 12:30 I had my session with Innis. I first showed her the progress that I making on my second book. We then spoke about joining the fitness center once I returned home for the winter. She told me to call medicare 1-800--633-4227 to see if I am part of the Silver Sneakers program. We then looked at apartments that are part of the Iris network, We then spoke about the Lewiston Auburn support group every first Saturday of each month and noon to 1:00 at Georges Pizza for the blind. At 1:30 I then went to the kitchen to make chicken with Luke in cooking group. I was in charge of mixing the dry ingredience. Once the chicken was cooked we took it home. I arrived at camp at 4:48 took my shower, ate my salad and dinner before pulling up my blog and type of my day. 

Working on my book

My Monday morning began at 7:30 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. At 7:40 I then had a bowl of cereal with banana along with half of an english muffin with strawberries on it. AT 7:55 I had returned to my camp to make my bed. I brushed my teeth and shaved. At 8:10 I began to do my back stretches. After doing so, I then strapped on my ankle weights and began to do my leg exercises. At 8:30 I then took a shower and get dressed for the day ahead. At 8:48 I  put in my eye and nose drops before taking in two puffs of air with my inhaler. My ride was not showing, so I called WestSide up to see what was going on. United went to my house instead my camp. I better not be marked down as a no show or I will be some mad. I then had no other choice to stay at camp and relax. It really stinks when you can not drive. After changing into some comfortable clothing, I began to work on my book. After writing a few chapters, I then filled my empty pill containers. At 12:00 I then watched the news at noon. At 12:30 I then lied down to rest and slept until 4:10. After taking a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day. 

Visiting some friends at Dummer''s Beach campground.

My Sunday morning began at 10:00 a.m. by going into the main camap to eat my fruit while drinking a cup of hot cocoa. After doing so at 10:20 I then had an egg, cheese, and ham sandwich between a toasted english muffin. Once I had finished eating, I then returned to my camp at 10:26 to make my bed. At 10:30 I began to do my back stretches. At 10:5o I then watched Sunday mass. At 11:20 I then brushed my teeth and shaved before taking a shower and getting ready for the day ahead. At 11:5o I then put in my eye and nose drops before taking in two puffs of air with my inhaler. Once I was dressed for the day, I left camp with my parents to go visit some friends at Dummer's Beach Campground. We arrived at 1:00. Once paying a fee to get in, we then went to the camp lot to visit Bob and Mary. We sat and talked on their camp site deck while eating snacks for a while, My father and Bob went to get pizza's to eat. While eating a slice our friend Tom came over to visit who has a camp site next door. At 5:15 we then left to go back to camp. We arrived back at camp at 6:00. After taking a shower, i pulled up my blog and typed of my day. 

My daily workout

 My. Saturday morning began at 10:30 a.m. by going into the main camp to eat my fruit and drink a cup of hot cocoa. After doing so I then had a bologna cheese egg and toamat sandwich grilled. Once I had finished eating, I then returned to my camp at 11:550 to make my bed. I then brushed my teeth before putting in my eye and nosed drops Once I had taken in two puffs of air, I sat down at 12:00 to fill my empty pill containers. At 1:04 I then shaved before reading an article. aT 2:00 I began to do my back stretches. At 2:11 I then did my stroke stretches. At 2:30 I then worked my upper body before doing my ankle exercises. At 2:35 I then finished my workout. At 240 I then lied down to rest until 4:50. After doing so, I then took a shower so as to get comfortable for the evening.I then pulled up my blog and typed of my day. 

A nice restful day

 My Friday morning  began at 10:30 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a toasted bagel with strawberry flavored cream cheese. At 11:00 I then returned to my camp to brush my teeth and shave. After doing so, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:30 I began to do my back stretches. At 11:558 I had grabbed my weights and began to work my upper body. At 12:00 I then watched the news. At 12:30 I had put my clean laundry away before laying down to rest at 12:45. I slept until 4:20 before waking. Once I had taken my shower, I then pulled up my blog and tyeped of my day before eating dinner. I then soon called it a day. 

Caryn wants to me walk without my A.F.O. while in the clinic

 My Thursday morning began at 5:30 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then two hard boiled eggs with a slice of toast. Once I had swilled my glass of orange juice down, I then returned to my camp to make my bed after doing so, I had brushed my teeth. and shaved. After doing so, I then preceded to do my back stretches. At 6:255 I had shaved before taking my shower, so as to get ready for the day ahead. Once I had put in my eye and nose drops, I then took in some air. At 7:30 United Wheelchair had arrived and I was soon on my way. I arrived at 7:40 and I was soon on my way. I arrived at WestSide at 8:40. I sat in the lobby until 9:00 while waiting for my rehab session with Luke. While waiting, I saw Caryn the physical Therapist. She told me to start walking without my A.F.O. while in the clinic during the day, so as to strengthen my ankle.During chess group we played a game of chess. I bit the bullet and took a loss. At 10:00 I then went to the craft room for paining group.. Today I painted clouds and sky in my painting and next week I will be painting a palm tree. At 11:00 during chess group with Keileigh I played one game with another clients. before going back to camp at 12:00. I arrived. at camp at 1:50 having half of a sandwich for lunch. At 2:00 I then returned to my camp to brush my teeth before laying down to rest. I slept until 5:50 before taking a shower. I went into the main camp to eat a salad for dinner. I then returned to my camp at 6:35 to blog of my day. 

Signing a book for Alicias mother

My Wednesday morning began at 7:30 a.m. by going into the main camp to eat my fruit and drink a cup of hot cocoa. After doing so, I then at 7:45 had eaten one slice of french toast. At 7:58 I then returned to my camp to make my bed before brushing my teeth. At 8:12 I began to do my back stretches. After shaving, I then took my shower, so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops before taking in two puffs of air. At 99:30 I then left for WestSide Neuro Rehab on United Wheelchair. Upon my arrival, I signed Alicias book that I wrote that her mother had bought. Alicia works at WestSide. After doing so, I then made my way down to the gym for my P.T. session with Dan. I began my session on the Nu Step for twenty minutes on level four, doing the last five on level five. Dan then then had me in the parallel bars He first had me standing on a Matt with feet close together, arms crossed, while turing my head in every direction. He then strapped ankle weights on each legs and had me side stepping. I then walked three laps in the halway. At 12:00 I left for camp. At 1:225 I arrived at camp. Once I had eaten a salad for lunch, I went to my camp to brush my teeth and rest for forty minutes. I then splash my face and left for the chiropractor with my father. Upon my arrival at 44:15 I had my back adjusted and went back to camp. Arriving a camp at 5:00 I took a shower before blogging of my day. 

you wein 1 and you lose 1

My Tuesday morning began at at 5:30 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had an egg, cheeses, and ham sandwich. Once I had finished eating, at 5:522 I then returned to my camp to make my bed and brush my teeth. At 6:04 I then shaved before starting in with my back stretches. At d6:20 I then took a shower. Once I was dressed and ready for the day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 7:30 I  then left for WestSide on United Wheelchair. Upon my arrival at 8:40, I sat in the lobby for twenty minutes before going to the gym for my 9:00 a.m. P.T. appointment with Dan. I first road the Nu Step on level four for fifteen minutes, then on level five for the last five. I then went into the parallel bars to stand on the erix mat. While doing so, I crossed my arms, looking in every direction. Dan then had me standing on the mat and stepping on to the block. Dand then had me side stepping with five pound ankle weights on each leg. I then walked laps inside the building. At 10:00 I went to the craft room for poetry group with Skylar. Today she had us write a poem using the words re crabs, blue sand, while stranded on an island. At 11:00 during cribbage group, I played two games losing once and winning one. At 12:00 I then ate lunch. At 12:30 I then talked to innis. At 1:00 I had cooking group. before going home. I arrived at camp at 3:00 took a shower, blogged, then ate dinner. 

Working on shifting my weight during P.T.

 My Monday morning began at 6:00 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. At 6:055 I then had a two egg omelet with ham and cheese. At 6:3344 I then returned to my camp to made my bed and brush my teeth and shave. At 6:55 I began to do my back stretches. At 7:10 I then took a shower. After doing so, I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:30 I then left camp on United Wheelchair to go to WestStde. I arrived at 9:40. I sat in the lobby for twenty minutes before going to the gym for my P.T. session with Dan. I first rode the Nu Step for twenty minutes. I. then went into the parallel bars. Dan put a carpeted block of weed in the bars and I crossed my arms and placed my foot on the block working on shifting my weight. Dan then set up a course of blocks of different levels along with a ramp. I then went back a fourth along the course. Dan then had me out in the hallway walking backward. and side wtepping with ankle weights. At 11:00 I then went to the conference room for memory strategies group. Today Keleigh had us doing a crossword puzzle on the computer on the big screen. At 12:00 I then went to the lobby to meet the United driver who would be taking me back to camp. I arrived at camp at 1:25. I went into the main camp to eat somoe cottage cheese for lunch. I then returned to my camp at 1:38 to brush my teeth before laying down to rest. I slept from 1:45 4-:21 Once I had taken a shower and was comfortable for the evening, I then filled my empty pill cases up for the week before going into the main camp to eat hamburger soup for dinner. I then returned to my camp to blog of my day. 

Having dinner with my family

 My Sunday morning began at 9:50 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cider. After doing so, I then had a bowl of cereal with banana, along with a slice of toast. At 10:20 I then returned to my camp to brush my teeth. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:32 I then made my bed before watching The Sunday Mass. At 11:25 I began to do my back stretches. I then strapped on my ankle weights and began to do my leg exercises. At 12:02 I began to do my stroke stretches. At 12:05 I then ended my workout. I then listened to my audio book. At 12:15  I then lied down to rest and slept until 3:00. I then went into the main camp to visit with my sister and parents. At 44:30 I then played a game of cribbage with my sister and she won! At 5:30 we then sat down to eat dinner. At 5:50 my sister left camp. I then went into my camp to take and shower and shave so as to get comfortable for the evening.

doing my exercises

 My Saturday morning began at 9:30 a.m. by getting dressed and going into the main camp. aT 9:40 I then drank a cup ot tea while eating some fruit. After doing so, I had a slice of toast with and egg with some bacon. Once I had finished eating, I then returned to my camp at 10:45 to brush my teeth and put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:00 I then made my bed. After doing so, I began to do my back stretches. At 11:20 I continued with my stroke stretches. At 11:30 I then worked my upper body by doing my weight exercises. At 11:30 i  grabbed my thera band, so as to do my ankle exercises. At 11:50 I then went into the main camp to play a game of cribbage with my mother. aT 12:22 I then returned to my camp to lay down to rest and slept until 4:22. After taking a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day. 

Playin cribbage

My Friday morning began at 10:00 a.m. by getting dressed for the day and going into the main camp. Once I had eaten my fruit and drank a cup of hot cider, I then had ad egg, cheese, avacado, and tomato, on an english muffin. Once I had finished eating, I then washed the dishes before going into the my camp to brush my teeth. I then put in my eye and nose drops. After taking in two puffs of air, at 11:55 I sat down to fill my empty pill containers while listening to the news. At 12:30 I began to do my back stretches. At 12:55 I then worked on my second book. I did so for an hour, thus going into the main camp at 1:55 to play a couple of games of cribbage with my mother. At 2:30 I then went into my camp to take a shower and get comfortable for the rest of the day. I then pulled up my blog and typed of my day before goin back into the main camp to enjoy the air conditioning before eating dinner.  

I won three games of chess today, YAH!

My Thursday morning began at 5:30 a..m. by going into the main camp to drink my hot cocoa while eating some fruit. After doing so, I then had a bowl of cereal with banana and half of an english muffin. Once I had finished eating, at 5:54 I then returned to my camp to make my bed. At 5:54 I began to do my back stretches. At 6:10 I then shaved and took my shower. Once I was dressed for the day, I then put in my eye and nose drops before taking in two puffs of air. At 7:30 United Wheelchair had arrived and I was on my way. I arrived at WestSide at 8:50. At 9:00 I went into the conference room for a rehab session with Luke.. He and I played two games of chess and was lucky enough to come away with a win. At 10:00 during painting group in the craft room Skylar had me finish my painting. next week I will starting a painting of a palm tree. At 11:00 during chess group with Keileigh, I won two games against another client. At 12:30 my ride finally arrived. After dropping off another client in Green, I finally made it to camp at 2:12. After eating a salad for lunch, I then lied down to rest and slept from 2:40----4:45. After taking a shower and getting comfortable for the evening, I then blog of my day. 

Working on my new book with Sam

My Wednesday mornin began at 6:20 a.m. by going into the main camp to drink my hot cocoa while eating some fruit. After doing so, I then had a bowl of cereal with banana and half of an english muffin. At 6:50 I then returned to my camp to make my bed and brush my teeth. Once I had shaved, at 7:09 I began to do my back stretches. At 7:22 I then took my shower so as to get dressed and ready for the day ahead. At :37 I then put in my eye and noe drops before taking in two puffs of air with my inhaler. At 8:30 United Wheelchair had arrived and I was on my way. Upon my arrival to WestSide at 10:00, I went to Sam's office for my recreational therapy session. Today we discussed the B.I.A.A. news letter August addition. We then spoke about Main Adaptive events for the summer. We then set up my new book that I am writing, so as I am writing it, Sam can see what I am doing, so that we can work on it together while we are not in therapy session's. At 11:00 I then went to the gym for my P.T. session with Dan. I began the session on the Nu Step level four for twenty minutes. After doing so, I then walked I then went back in the gym into the parallel bars to do my leg exercises while standing on a ramp without holing on. At 12:00 I then left for camp. Upon my arrival at 1:37 I had a bite to eat before going to my camp to brush my teeth and rest. At 3:56 I left for the chiropractor with my father. Upon my arrival at I had my back adjusted. We the stopped at the days mart to get gas before arriving back at camp at 5:10. After my shower I then blogged before eating, then called it a day.  

Making sandwiches and potato salad

My Tuesday morning began at 5:30 a.m. by going into the main camp to eat my fruit and drink my hot cocoa. After doing so, I then had ham and cheese between an english muffin. At 5:50 I then returned to my camp to brush my teeth. At 6:00 I then made my bed before shaving. At 6:10 I then began to do my back stretches. aT 6:20 I then took my shower so as to get ready for the day ahead. Once I was dress ed and ready, I then put in my eye and nose drops. After taking in two puffs of air, I watched the news while waiting for United Wheelchair to arrive. I left camp at 7:30. I arrived at WestSide at 99:00 going strait to the gym for my P.T. session with Dan. We on the Nu Step on level. four for twenty minutes. I then went into the parallel bars to stand on the foam mat with my arms crossed looking in every direction. I then walk five laps in the hallway 8875 feet. At 10:00 I then went to the craft room tor poetry group. Today Skylar had us anything that was on our mind. At 11:00 during cribbage group with Skylar, I played two games with another client. At 12:00 I then ate lunch. At 1:30 during cooing group we made sandwiches and cookies potato salad. Next week it is hamburgers on the grill and pasta salad. At 3:00 I. left for camp. I arrived at camp at 4:30. After taking a shower, I then pulled up my blog and typed of my day before eating dinner. 

A visit from Judy

 My Monday morning morning began at 6:00 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with half of an english muffin. At 6:36 I then returned to my camp to make my bed. After doing so, I had brushed my teeth and shaved. At 5:566 I started in with my back stretches. At 7:08 I then took a shower, so as to get ready for the day ahead. Once I dressed, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:30 United Wheelchair had arrived and I was on my way to WestSide Neuro Rehab. I arrived at at 9:40 and sat in the lobby briefly before going to the gym for my 10:00 a.m P.T.appointment with Dan. He first had me on the Nu Step on level four for twenty minutes. I took went into the parallel bars with my feet on a foam mat with my arms crossed stepping on to the block and down alternating feet. Dan strapped three pound weights to each leg and I did some side stepping. At 11:00 I then went to the conference room for memory stratigies group with Keileigh. She first gave us six words then we had to categories them into group of three. She then gave us a list of four random numbers and we had to put them in order. We then played Deja vu. At 12:00 I then. went to the lobby to meet the United driver who would be taking my to camp. I arrived at camp at 1:37. We had a friend and her dog faith visiting. I visited with her while i ate my salad. She then wanted me to sign her book for that I wrote that she bought off line. I then went to my camp to brush my teeth at 2:00 before laying down to rest. I slept until 5:13 before waking to take a shower. Once I was comfortable, I then sat down to blog of my day before eating dinner with my parenets and our friend Judy. 

Starting book Two "Islands of Vision"

 My Sunday morning began at 10:00 a.m. by getting dressed for the day ahead. After doing so, I then went into the main camp to eat my fruit and drink a cup of hot cocoa. At 10:220 I then had a bowl of cereal with a slice of oast with peanut-butter. Once I had finished eating, I returned to my camp at 10:45  to brush my teeth. I then put in my eye and nose drops before taking in some air. a 11:35 I had watched Sunday Mass online before reading an article in a magazine that I receive each month. At 12:00 I began to do my back stretches. At 12:25 I then did my stroke stretches. At 12:34 I then strapped on my ankle weights and began to do my leg exercises. I then grabbed my weights and worked my upper body. At 12:48 I then finished my workout. I then loosened up my back, at 12:50 I was then finished. At 12:55 I then began book two. "Islands of Vision." At 2:00 my mother gave me communion before laying down to rest. I had slept from 2:00-44:32. I then took my shower before typing of my day. 

Strengthening those. muscles

My Saturday morning began at 10:20 a.m. by getting dressed and going into the main camp to eat my fruit and to drink a cup of hot cocoa. After doing so, I then had an egg and half of an english muffin toasted and some home fries. Once I had finished eating, I then returned to my camp at 11:15 to brush my teeth and shave. At 11:34 I then made my bed before putting in my eye and nsoe drops. After taking in two puffs off air with my inhaler, I preceded to do my back stretches. At 12:00 I then did my hand stretches.. At 12:088 I then continued to do my stroke stretches. At 12:10 I then worked my upper body with my weight exercises. At 12:18 I then strapped on my ankled weights and began to exercises my legs. At 12:23 I then went into the main camp to cool down while I had an ice pack on my back. At 1:00 I then returned to my camp to rest and I slept until 4:00. After taking a shower, I pulled up my blog at 4:21 and typed of my day. 

Cleaning my camp for the week

My Friday morning began at 10:00a.m. by getting dressed to go into the main camp to eat my fruit while drinking a cup of tea. After doing so, I then had egg, tomato, and cheese on a slice of toast. Once I finished eating, I then I returned to my camp at 11:00 to change the sheets on my bed and cake it. Once it was made, I then dusted the furniture in my camp. At 11:40 I then called the pharmacy to order a script that I was running low on. At 12:00 I then put an icepack on my back, while watching the news. At 12:40 I then took a shower to cool down because it was so hot before laying down to rest. I slept from 1:00--4:00 before waking. I then took another shower before goint into the main camp. At 4:45 I then had some asparagus off the grill with rice and some fish for dinner. At 5:26 I had put an icepack on my back. At 6:00 I then returned to my camp to blog of my day.  

Going to the chiropractor

My Thursday morning morning began at 8:20 a.m. by getting dressed for the day ahead before going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with half of a toasted english muffin with a glass of orang juice. At 8:50 I then returned to my camp to brush my teeth and shave. At 9:04 I began to do my back stretches. At 9:20 I then took a shower so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops before taking two puffs of air with my inhaler. At 10:00 I then left the camp to go home with my father. We arrived home at 10:45. At 11:00 I then watched television while I had an icepack on my back. At 11:30 I then put the icepack back in the freezer and then lied down to rest. and slept from 11:30-2:00. Once I had taken a shower, I then left for camp with my father. At 2:30 we arrived at the chiropractors for my appointment. Once I had my adjustment at 3:00, we left the doctors office at 3:20. At 3:23 we stopped at Subway to pick up sandwiches for dinner, seems the temperature was 90 plus degrees, it only seemed the right thing to do. At 3:38 we left SubWay. At 4:00 we arrived at camp. Once inside my parents and I sat down to eat. At 4:38 I then returned to my camp to brush my teeth and take a shower, so as to get comfortable for the evening.  I then filled my empty pill containers for the week before pulling up my blog and typing of my day. 

"I WON

My Wednesday morning began at 6:00 by doing my back stretches, I then went into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a dropped egg on a piece of toast along with some tomato's and c cucumber's on the side. Once I had finished eating, I then returned to my camp at 6:50 to shave and take my shower. After doing so, I then put in m my eye and nose drops before taking in some air with my inhaler. Once I cleaned my bathroom, I then left on United Wheelchair for WestSide. Upon my arrival at 9:45. I sat in the lobby briefly before having a rehab session with keileigh. She and I first played a game of chess which I won!!! Amazon. We then played a game of cribbage. At 11:00 I then went to the gym for my P.T. session with Dan. I began by riding the nu step on level four for twenty minutes. I then went into the parallel bars. to stand on the matt with my arms crossed, I then looked in every direction, working on my balance. Dan then had me side stepping. At 122:00 I then went to the lobby to meet the United driver who would be taking me to camp. Upon my arrival at 1:45 I had half of a sandwich with tmato's and cukes on the side. I then went to my camp to brush my teeth and lied down to rest and slept from 22:2225-4:30 after brushing my teeth. Once I was up, I then took a shower and blog of my day before eating dinner. 

Happy 4th of July

My Tuesday morning began at 99:30 a.m. by goiong into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then toast biscuits with jam. Once I had finished eating, I had returned to my camp to brush my teeth and put in my eye and nose drop. Once I had taken in some air, I then shaved. At 10:56 I began to do my back and stroke stretches. At 11:27 a.m. I then began to do my weight exercises. At 11:50 II:50 I had finished my workout. At 12:00 I then watched the news. At 12:12 I then put an ice pack on my back. At 12:30 I then lied down to rest and slept until 4:18. After taking a shower and getting comfortable for the evening, I then went into the main camp to eat dinner. After doing so, I then returned to my camp to blog of my day. 

Walking up and down on blocks during P.T.

My Monday morning began at 6:30 a..m.by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then at 6:40 had a bowl of cereal with banana and blueberries with half of an english miffin. Once I had finished eating I then returned to my camp at 6:51 so as to make my bed. At 7:00 I then brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day ahead, I then did my back stretches. At :30 United Wheelchair had arrived to take me to WestSide. I arrived at 9:40. At 99:40 I cancelled my outing at rang pond. I then went to the gym for my P.T. session with Dan. I began by going into the parallel bars. At 10:35 Dan then had me stepping up onto different leveled  blocks back and fourth. He then had me walking distance in the hallway. At 11:00 during memory strategies group with Kieliegh, she read to us sentences and we had to say if it was important or not. She then had us pairing items into three categories. At 11:33 we the played a memory match game. At 12:00 I then left for camp. I arrived at camp at 1:54. After a bowl of soup, I then lied down to rest and slept from 2:21-44:34 after brushing my teeth. Once I had taken a shower, I then pulled up my blog and typed of my day before eating dinner. 

Taking a ride with my father

 My Sunday morning began at 10:00 a.m. by getting dressed for the day and going into the main camp. Once I had eaten my fruit and had my hot cocoa, I then had a bowl of cereal with half of english muffin with peanut-butter. At 11:15 I then returned to my camp to brush my teeth and put in my eye and nose drops. Once I had taken in two puffs of air, I then watched Sunday mass on line. At 12:00 I began to do my back stretches. At 12:50 I then did my stroke stretches. AT 12:57 I began to work my upper body. At 1:00 mom arrived home from church. My father and I then went for a ride, so as to till the car up with gas. At 1577 we arrived at the Days Mart Gulf station in to fill the car up with gas. After doing so, we then went for a ride. We arrived back at camp at 2:50. My mother then gave me communion. At 3:05 my mother and I played a game of cribbage. I then went into my camp to take a shower before pulling up my blog, so as to blog of the day. I then went into the main camp to eat dinner.  

doing my hand exercises

My Saturday morning began at 10:00 a.m. by going into the main camp to drink a hot cup of apple cider while eating my assortment of fruit. After doing so, I then had a french toasted peanut-butter and banana sandwich. Once I had finished eating eating, I then returned to my camp at 10:54. Once I had brushed my teeth, I then made my bed. At 11:10 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:12 I then filled my empty pill containers. At 11:40 I then began to do my back stretches. At 12:00 I then began to do my hand exercises. At 12:11 I then began to do my hand writing exercises and finger stretches. At 12:30 I then read an article. At 12:448 I lied down town to rest and slept until 3:53. At 4:00 I then took a shower and got comfortable for the evening before pulling up my blog at 4:30 To type of my day before eating dinner.