Don't count the days, make the days count.

Wednesday, July 26, 2023

Silver Sneakers

My Wednesday morning morning began at 6:30 a.m. by going into the main camp to eat my fruti while drinking a cup of hot cocoa. After doing so, I then had a sice of french toast with a piece of banana. At 7:00 I then returned to my camp to make my bed. I then shaved and brushed my teeth. At 7:15 I began to do my back stretches. At 7:20 I then took my shower and get dressed for the day ahead. Once I had put in my eye and nose  drops I then took in two puffs of air with my inhaler. At 8:00 I then left camp. Upon my arrival to WestSide at 9:30, I sat in the lobby until 10:00 I then went into Sam's for my recreational therapy session. Today we talked about a pram called Silver Sneakers, a main care free gym member ship. She wants me to bring in my card nex week. My red White and  Blue car. Look for book with codes in it bring in to WestSide to work with Sam. At 11:00 I then went to the gym for first finish up my P.T. assessment with Caryn. I then finished the session with Dan by at 11:30 by riding the Nu Step for twenty minutes on level four. At 122:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived at camp at 1:35. Once I had eaten my lunch, I then returned to my camp at 22:00 to brush my teeth before laying down to rest. I slept from 2:00--4:41 before taking a shower and getting comfortable for the night. I then went into the main camp to eat dinner. At 5:44 I then pulled up my blog and typed of my day. 

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