Don't count the days, make the days count.

Sunday, November 5, 2023

Just another Sunday

My Sunday morning began at :00 a.m. by going into the kitchen to eat my fruit and drink a cup of cocoa. After doing so, I then had an egg sandwich between english muffin with tomato, lettuce, and cucumber on the side. Once  I had finished eating, I then returned to my bedroom at 8:35 to brush my teeth and put in my eye and nose drops. After taking in some air with my inhaler, I had called the pharmacy to order a script. At 8:52 I then made my bed. I then began to do my stroke and back stretches. At 9:30 I then grabbed my dumbbells and began to do my weight exercises. I then strapped on my ankle weights and workout my legs. At 9:40 I had finished my workout, so as to start filling my empty pill containers. At 10:15 I then put an icepack on my back while watching church. At 10:56 I went back to bed. and rested for the day. I got up at 5:00 so as to take a shower and get ready to eat dinner. After doing so, I called it a day. 

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