Don't count the days, make the days count.

Wednesday, November 15, 2023

My first visit with the osteopathic doctor

 My Wednesday morning began at 7:50 a.m. by going to the kitchen to drink my hot cocoa while eating some fruit. After doing so, at 8:00 I had a bowl of cinnamon flavored hot cereal with a slice of toast. Once I had finished eating, I then returned to my bedroom at :11 to make my bed. I then brushed my teeth and shaved before taking a pill for my nausea. I then preceded to do my back stretches. At 8:40 I then took a shower so as to get ready for the day ahead. Once I was dressed,, I then put in my eye and nose drops. After taking in two puffs of air, I put my shoes on and left the house with my father for Waterville. Upon our arrival to Northern Light Inland Hospital 10 medical arts building I first met with the nurse. She took my blood pressure and 02 sat. She then went over my medication list. I then meet with Dr. Jessica Poulin. She did some adjustments on me by rotating my body where I had pain. Mainly my head and neck area. On our way home, my father and I stopped at a farm to pick up some turkey thighs.We arrived home at 12:40, once I was comfortable, I then had some egg nog and some cottage cheese. At 1:00 I then brushed my teeth and lied down to rest sleeping until 3:45. Once I had washed my face, I then went into the kitchen to eat a bowl of home made soup. At 4:26 I then returned to my bedroom to blog of my day. 

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