Don't count the days, make the days count.

Friday, November 17, 2023

Making my bed with clean shets

My Friday morning began at 8:45 a.m. by taking the sheets off of my bed. I then went into the kitchen to eat my fruit and drink a hot cup of apple cider. At 9:10 I then had some home-fries, scrambled eggs and half of and english muffin. Once I had finished eating, I then returned to my bedroom at 9:30 to brush my teeth. At 9:35 I then made my bed with clean sheets. At 9:45 I then put in my eye and nose drops began taking in two puffs of air with my inhaler. At 9:45 I then put some clean laundry away before reading an article. At 10:45 I then began to do my back stretches. At 11:25 I continued with my stroke stretches.  At 11:37 I then grabbed my dumbbells and began to do my upper body workout. Once that was completed, I strapped on my ankle weights to do my leg exercise. Once I had completed my workout, I lied down at 12:00 and slept until 2:30.  After shaving and taking a shower so as to get comfortable for the evening. As the day started to wind down, I began to get a headache on the right side of my head and along with came that nausea feeling. It did not last long. I then pulled up my blog at 3:00 and began to type of daily events. 

No comments:

Post a Comment