Don't count the days, make the days count.

Monday, August 19, 2024

Riding the Nu step

 My Monday morning began at 7:30 a.m. by drinking a cup of hot cocoa while eating my fruit. I then had half of an english muffin with peanut butter with a bowl of hot cereal. Once I had finished eaeting, at 8:00 I then brushed my teeth and shaved before making my bed. At 8:18 I then took a shower, so as to get ready for the day ahead. Once I had put iny eye and nose drops I had taken in two puffs of air with my inhaler. At 8:40 I then did my back stretches. At 9:30 I then left for WestSid. At 10:50 I had arrived.. During my O.T. session with Angela, she and I went to the Auburn Mall to the book store to buy a journal. At 12:00 We arrived back and I went to the dining area to eat lunch. At 1:00 I then went to the craft room for painting group. with Keileigh. I continued to paint my mountain scene. At 2:00 I then went to the gym for my P.T. session with Dan. I first did twenty minutes on the Nu Steps, one lap aroung gym. then in the parallel bars to do step ups on block with arms crossed At 3:00 I went home. I arrived home at 4:40 took a shower blogged of my dayand ate dinner. 

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