Don't count the days, make the days count.

Tuesday, November 12, 2024

Doing my workout

 My Tuesday morning began at 10:40 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:55 I then had a glass of cherry juice with a bowl of cereal with blueberry's and raspberry's along with a slice of toast with peanut At 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:40 I began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then continued to do my constant therapy. At 12:45 I then did my back and leg exercises. At 1:15 I then did my stroke stretches. At 1:25 I then did my weight exercises with my upper body with my five pound weight's. At 1:30 I then worked on my sticker book. At 1:40 I then lied down to rest and slept until 3:50. After taking a shower and getting comfortable for the evening, I then ate dinner. At 5:00 I then pulled up my blog and typed of my day. 

No comments:

Post a Comment