Don't count the days, make the days count.

Tuesday, November 19, 2024

Going to the chiropractor

 My Tuesday morning began at 7:45 a.m. by eating my fruit while drinking a cup of hot cocoa. I then had a toasted english muffins with peanut-butter  and jam, along with a bowl of cereal. At 8:15 I then shaved before taking a shower. Once I was dressed for the day, at 8:45 I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 10:00 I began to do my constant therapy. At 8:55 I left to go to the chiropractor. We arrived at 10:07. Once I had my adjustment, at 10:47 I was on my way home. At 11:00 I arrived home. Once I was in my bedroom, I then put on some comfortable clothing before doing some hip hikes. This is an exercise that I during P.T. to strengthen my hip. At 11:15 I began to do my constant therapy. At 12:00 I then watched the news the at noon. While doing so, I had some crackers and cheese with a glass of egg nog. At 12:30 I then listened to my audio book. At 1:15 I then brushed my teeth before laying down to rest. I had slept until 3:25. I soon ate dinner. After doing so at 4:30 I pulled up my blog and typed of my day. 

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