Twenty minutes on the Nu Step

 My Thursday morning began at 9:20 a.m. by eating my fruit while drinking a cup of hot cocoa. A9:35 I then a slice of toast with some scrambled eggs along with some ham. Once I had finished eating, I then at 9:50 brushed my teeth and shaved before taking a shower so as to get ready for the day ahead. Once I was dressed, At 10:30 I then put in my eye and nose drops before taking in two puffs of air. At 10:35 I then made my bed. At 11:00 I left for WestSide. I arrived at 12:30. I sat in the lobby for thirty minuted before my P.t. session with Dan at 1:00. I had made my way down to the and began my workout by doing some waling with the cain. After three loops, I then road the Nu Step for twenty minutes on level three. I then went into the parallel bars to do some step ups. Dan then had me reach for a cone that he place on a tennis racket, so as to stretch out to work on my balance. At 2:00 I then had counseling with Chrystal. Once we finished talking, I then went to the lobby at 4;00 to meet my ride home. Once I had finished eating and was comfortable for the evening, I then blogged of my day.