Don't count the days, make the days count.

Saturday, December 28, 2024

Doing my exercises

 My Saturday morning began at 10:30 a.m. by getting dressed for the day before making my bed. At 10:45 I then ate my fruit while drinking a cup of hot cocoa. At 11:00 I then had a bowl of cereal while banana along with a toasted english with peanut-butter and honey. At 11:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:40 I began to do my constant therapy. At 1:00 I then did my back stretches. I then did my leg arm exercises with weights, before doing my stroke stretches. At 1:23 I then shaved. I then put my laundry away. At 1:30worked on my sticker book. I then filled my empty medication containers. At 2:50 I then ate an earlier dinner then usual. At 4:00 I then took a shower, so as to get comfortable for the evening. At 4:20 I then pulled up my blog and typed of my day. 

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