Don't count the days, make the days count.
Monday, December 16, 2024
Walking five and half laps around the gym
My Monday morning began at 7:20 a.m. by drinking a cup of hot coco while eating my fruit. At 7:30 I then had some scrambled eggs with with a blueberry muffin. Once I had finished eating, 7:45 I then brushed my teeth and shaved. At 8:10 I then made my bed before taking my shower. Once I was dressed for the day, I then did my back stretches. At 8:45 I then put in my in my eye and nose drops. After taking in two puffs of air with my inhaler, at 9:30 I left for WestSide Neuro Rehab. At 10:45 I had arrived. At 11:00 I went straight to Angela's office for my O.T. session. We first spoke ablout my eye appointment last week. We then called the Iris Network and spoke with Fern Kelly. She then referred us to Chelsey Loman. At 12:00 I then went to the lunchroom to eat my lunch. At 1:00 we watched Jamie Fox during laughter Therapy a standup comedian. He is a stand up comedian who had a stroke. At 2:00 I then went to the gym for my P.T. session with Caryn. Today I first walked five and one half laps around the gym before going into the gym at 2:15 to ride the Nu Step on level for twenty minutes. I then went into the parallel bars to do some leg exercises. At 3:00 I then went to the lobby to meet the United Driver who be taking me home. Once I arrived home I then took a shower before eating dinner. At 5:35 I then pulled up my blog and typed my day.
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