Filling my empty pill containers

My Friday morning began at 10:45 a.m. by drinking a cup of tea while eating my fruit. After doing so, I then made my bed. At 10:50 I 1:00 I then ate my breakfast. At 11:20 I then brushsed my teeth, put in my eye and nose drops, before taking in two puffs of air with my inhaler. At 11:40 I then put clean laundry away. At 11:45 I then cleaned my bathroom. At 12:00 I then watched the news. At 12:30 I then finished cleaning my bathroom. At 12:40 I then filled my empty pill containers. I then called the pharmacy to order a script. At 1:15 I then shaved before starting my constant therapy. At 1:55 I then did my back stretches. AT 2:15 I then did my thera band exercise At 2:20 I then continued my thera band exercises. At 2:55 I had spoke to a friend before eating a salad at 2:40. At 4:15 I then ate dinner. At 4:35 I then took a shower, so as to get comfortable for the evening. At 5:00 I then blogged of my day. 

A challenging workout with Caron during P.T.

 My Thursday morning began at 6:30 a.m. by drinking a hot cup of cocoa while eating my fruit. At 6:40 I then had some french toast with a banana. At 7:00 I then brushed my teeth and shaved befoe taking two two tylenol for a headache. At 7:11 I then took a shower so as to get ready for the day ahead. Once I was dressed for the day ahead. At 8:30 I then left the house arriving at Goodwill at 10:10. I sat in the lobby for tweny minutes before meeting with Megan for case management. Today Megan had me fill out the application for Vocational Rehabilitation. At 11:00 I then had Recreational therapy with Faith. Faith and I continued to work on my book. Faith then underlined paragraphs in purple for me to work on my own. At 12:00 I then ate lunch. At 1:00 I then went to the gym for my P.T. session with Caron. She first had me walking in the hallways. I did seven laps around the outer part of the hallway around the gym and dining area. I then went back into the gym to ride the Nu Step. I then went into the parallel bars to do leg exercises to work on my balance. At 2:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived home at 3:15. After taking a shower and getting comfortable for the evening, I then ate dinner. I then ate my dinner before pulling up my blog and typing of my day. 

Wrapping up on two projects in therapy

 After taking two tylenol at 6:30 a.m. I then went back to sleep and slept until 9:25. I then ate my fruit while drinking a cup of hot coco. At 9:35 I then had a. bowl of hot ceral with a slice of toast. At 9:45 I then brushed my teeth and shaved before making my bed. At 10:11 I began to do my back stretches. I then continued with my stroke stretches. After taking a shower and getting ready for the day ahead, At 11:00 I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:10 I then did my constant therapy. At 11:30 I then went on my way to GoodWill Neuro Rehan. I arrived at 12:50. At 1:00 I went to the conference room for cribbage group with Keileigh and Abby. At 2:00 during puzzle group I continued my puzzle and finished it, and began to make a new one. At 3:00 I then had painting group with Abby. I finished my painting and began another one. At 4:00 I left for home. I arrived home at 5:30. Once I had taken a shower and was comfortable, I then ate dinner. At 6:35 I then pulled up my blog and typed of my day. 

filling my empty pill cases

 My Tuesday morning began at 10:20 a.m. by eating my fruit while and drinking a hot cup of apple cider. At 11:50 I then had eaten my breakfast. After doing so, at 11:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 11:50 I then put some clean laundry away before watching the news at noon. At 12:30 I then shaved before filling my empty pill containers. At 1:30 I began to do my constant therapy. At 2:30 I began to do my back stretches. At 2:40 I then did my thera band exercises.At 2:50 I began to do my stroke stretches. At 3:00 I ended my workout. I then ate dinner before taking a shower so sasto get comfortable for the evening. I then called it a day. 

Talking about the devision of the blind with Angela

 My Monday morning began at 7:25 a.m. by eating my fruit while drinking a cup of hot cocoa. At 7:30 I then had a ham and cheese omelet with avocado on it,  with a piece of toast. At 8:00 I then brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day, I then made my bed. I then did my back stretches before putting in my eye and nose drops in. Once I had taken in two puffs of air. At 9:30 I then left the house on United Wheelchair for Goodwill Neuro Rehab. I arrived at 10:50 a.m. At 11:00 a.m. I then joined an exercise group with Dan in the gym and two other clients. At 11:30 during my O.T. session with Angela we talked about the division of the blind. At 12:00 I then went to the dining area to eat lunch. At 1:00 I then went to the conference room for laughter group with faith. We watched clips of Kevin James today. At 11:30 we stated to watch the movie mol cop. We then watched clips from the television show the office. At 2:00 I then had P.T. with Dan. After walking six lapps around the hallway, I then went back into the gym to ride the nu step. Dan then had me side stepping. He then had me do some backward walking. I then went into the parallel bars to do some squats. At 3:00 I then went to the lobby to meet the United Wheelchair driver who would be taking my home. It was Bob. I arrived home at 4:40. After taking a shower and getting comfortable, I then ate dinner, I then pulled up my blog and typed my day. 

Doing my constant therapy

 My Sunday morning began at 3:20 a.m. by taking two Tylenol for a headache that woke me up in the back of my head from where I hit when I had that seizure a year ago. I then went back to sleep until 6:00. After taking my seizurei medication I then slept until 10:15 before waking. After drinking a cup of hot cocoa while eating my fruit, at 10:20 I then had a bowl of cereal with banana along with toasted biscuits with jam. At 10:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, At 11:10 my father gave me a hair cut. At 11:43 I then made my bed. At 11:50 My mother arrived home from church. Once she had given me communion, at 11:55 I then did my back and stroke stretches. At 12:30 I then began to do my constant therapy. At 1:00 I then did my thera band exercises. At 1:15 I then worked on my sticker book. At 1:45 I then shaved. At 1:55 I then began to do my sticker book again. At 3:30 I then ate dinner. At 4:15 I then took a shower, so as to get comfortable for the evening, I then pulled up my blog so as to type of my day. 

Working on my book

 My Saturday morning began at 9:30 a.m. by waking to the sound of a phone call. I then made my bed before eating my fruit and drinking a cup of tea. At 9:50 I then had some scrambled eggs with an scrambled eggs with an english muffin along with some home fries. At 10:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then put some clean laundry away. At 10:45 I had shaved before starting with my constant therapy. At 11:50 I then did my back stretches. At :05 I then did my thera band exercise. At 12:20 I then watched videos of the past couple of years on pictures that I had taken with my I pdd. At 1:00 I then worked on my book. At 1:20 I then I then took a break and ate one of the  cookies that my mother just made. At 3:00 I then took a shower to get comforrtable for the evening. At 3:00 I then pulled up my blog and typed of my day, before eating dinner.  

Filling my pilling contianers

 My Friday morning began at 10:35 a.m. At 10:45 I then had fruit while I was drinking a cup of hot apple cider. At 10:00 I then had four pieces of cheese bread covered with tomato with melted cheese on top. At 11:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:40 I then filled my empty pill  containers. I then ordered medication that I was running low on. It will be ready tomorrow at 1:00 p.m. I then began to do my back stretches. I then shaved. . At 1:18 I then began to do my constant therapy. At 2:06 I began to do my back stretches and stroke stretches. At 2:20 I then began to do my thero band stretches. At 2:45 I began to do my sticker book while drinking my final glass of egg nog of the season. While listening to my audio book. At 3:35 I then ate dinner before taking a shower at 4:05, so as to get comfortable for the evening. I then pulled up my blog so as to type of my day. 

My first day back to P.T. since my seizure and concussion

 My Thursday Morning began at 7:30 a.m. by eating my fruit while drinking a cup of hot cocoa while eating my fruit. At 7:50 I then had a bowl of hot cereal with an english muffin. and a banana. At 8:10 I then brushed my teeth and shaved. After taking a shower, and was dressed for the day, at 8:40 I then did my back stretches and stoke stretches. At 9:00 I then put in my eye and nsoe drops. After taking in two puffs of air with my inhaler. At 10:30 I the left the house on United Wheelchair. At 11:00 I arrived at Goodwill Neuro Rehab. I began my day with my case management session with Megan. We talked about the special event taking place today. We then spoke about the Iris Network, and the Devision of the Blind. We calleds Tylor at the Devision of the Blind and Visually Impaired. We left a message. Later in the day Megan told me that he called back. We then went on line to look at transportation. At 11:40 I then went to the lobby.  I then went into the craft room to eat pizza for lunch from the specail event . Casino Night. Angela brought me a slice pf pepperoni and a slice of plane.At 1:00 I then went to the gym for my P.T. session with Dan. Dan first had me walk three laps around the gym in the hallway. I then went on the Nu Step for ten minutes on level two. It has been a while since I have had P.t. since my seizure and concussion. Dan then had me go into the parallel bars to do some leg exercises. Dan then walked with out back to me the United driver who be taking me home. The awning out front is stll broke. I arrived home at 3:10. Once inside the house and was comfortable, I began to do my constant therapy. At 4:30 I then ate dinner. At I had brushed my teeth before pulling up my blog and typing of my day.  

three handed cribbage

 My Wednesday morning began at 9:23 a.m. by eating my fruit while drinking a hot cup of apple cider. At 8:30 I then had some home-fries, 1 egg, english muffin, At 9:30 I then brushed my teeth and shaved.. At 10:00 I then made my bed. before doing my back stretches. At 10:20 I then to a shower and got dressed for the day a head. At 10:40 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:20 United Wheelchair had arrived and I was on my was to Goodwill. I arrived at 12:30. I first spoke to Meagen about P.T. sessions at Goodwill, because  Dr Poulin ask me to get P.T. I then showed Mindy My next appointment card to Dr. Poulin. I then we to cribbage group. Today I played three handed cribbage with two other clients with Angela covering the group. At 200 I then had puzzle group and made great progress today on my puzzle. At 3:00 I then joined painting group with Angela. I continued on my painting. At 4:00 I then went home. I arrived home at 5:15. Once I was showered and comfortable for the evening, I then ate dinner. I then did my constant therapy before pulling up my blog and typing of my day. 

Seeing the osteopath

 My Tuesday morning began at 7:45 a.m. by eating my fruit while drinking a hot cup of cocoa. I then had a slice of toast with  a bowl of cereal. Once I finished eating, I then did my back stretches. At 8:30 I then shaved then took a shower before getting dressed for my day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 8:30 I had made my bed. At 9:45 United Wheelchair arrived to take me to Dr. Poulin's in Lewiston for my osteopathic appointment. I arrived at 11:00 for adjustment for my headache's. She let me know to walk ten to fifteen minutes per day nice and gentle. At 11:30 I then called United to have someone come pick me up. I arrived home at 1:00. I then called Central Main Orthopedic so as to get P.T. at WestSide. They I had to call Dr. Lynz my  P.CP. to get a referral. At 1:06 I then ate lunch. At 1:50 I then walked ten minutes in the house nice and gentle, At 2:00 I then did my constant therapy. At 2:45 I then called my primary care doctor Dr. Linz for a referral, si as ti get physical therapy at WestSide Neuro Rehab. At 3:00 I then talked to a friend who had called before eating dinner at 4Z:00. At 4:45 I then pulled up my blog and typed of my day. 

Spending the day working on my book

 My Monday morning began at 9:55 am. by drinking a cup pof tea while eating my fruit. I then called United Wheelchair for my pick up time for tomorrow to go to a doctors appointment. 9:45 pick up. At 10:10 I then had a banana sandwich for breakfast. At 10:30 I then brushed my teeth befoe putting in my eye and nose drops. Once I tooke in two puffs of air with my inhaler, I then shaved. At 11:00 I then began to do my constant therapy. At 11:30 I then began to work on my book and did so until 2:50. I then took a shower, so as to get comfortable for the evening. At 3:10 I then had a bowl of homemade corn chowder, along with cheese balls and crackers. At 3:40 I then pulled up my blog and typed of my day. 

doing my sticker book

 My Sunday morning began at 10:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:40 I then had a bowl of hot cereal with a toasted english muffin with jam and peanut- butter. At 11:00 I then brushed my teeth before putting in my eye and nose dorps. After taking in two puffs of air with my inhaler, at 11:10 I then took two Tylenol for a headache. At 11:25 I then shaved before filling my empty pill containers. At 12:10 my mother arrived home from church and gave me communion. I had watched churched earlier and went back to sleep. At 12:15 I then did my constant therapy. At 12:45 I then put some clean laundry away. At 12:56 I then had glass of strawberry milk while doing my back stretches. At 1:20 I then continued with my stroke stretches. aT 1:25 I then began to do my sticker book. At 2:25 I then had a plate of spaghetti for dinner. At 3:10 I then took a shower, so as to get comfortable for the evening.  I then pulled up my blog and typed of my day.  

writing a chapter in my book

 My Saturday morning began at 9:00 a.m. by making my bed. At 9:05 I then ate some fruit while drinking a cup of hot cocoa. At 9:35 I then had a bowl of cereal with banana along with a blueberry muffin. Once I had finished eating, I then at 10:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, with my inhaler, I then did my constant therapy. At 11:10 I then said good-bye to my sister who had spent the night. At 11:35 I then continued with my constant therapy. At 11:50 I then did my back stretches. At 12:07 I then did my leg and arm exercises with the thera band. At 12:15 I then ended my work out with my stroke stretches. At 12:25 I then did my sticker book. At 12:50 I then shaved befoe continuing with my sticker book. At 1:27 I then worked on my book. At 2:10 I lied down to rest and slept until 4:00. I then ate dinner. At 4:00 I then brushed my teeth before taking a shower, so as to get comfortable for the evening. At 4:55 I then pulled up my blog and typed of my day. 

Doing my constant therapy

 My Friday morning began at 10:00 a.m. by waking to the sound of a phone call. At 10:07 I then ate my fruit while drinking a cup of hot apple cider. At 10:20 I then had a bowl of hot cereal with blueberry muffin. At 10:30 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler. At 10:50 I then put some clean clothing away. At 10:55 I then took the sheets off of my bed before making it with clean sheets. While doing so, my sister soon arrived. I then did my back stretches before shaving. At 11:40 I then cleaned my bathroom. At 12:00 I then watched the news. At 12:30 I then did my constant therapy. At 1:30 I lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:50 I then pulled my blog up and typed of my day. 

Making great progress on my second book with Faith

 My Thursday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:35 I then had an omelet with toast and a banana. At 7:00 I then brushed my teeth and shaved before making my bed. At 7:20 I then took a shower so as to get ready for the day. Once I was dressed a ready to go, at 7:41 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 7:42 I then did my back stretches before leaving for WestSide at 8:30. I arrived at 10:00 a.m. after picking up another client along the way. During my case management session with Megan we first discussed how my neurologist appointment went yesterday. We then talked about the appointment with Doctor Poulin. We also talked about the injections for my head pain. At 1:00 during my recreational therapy session with Faith we continued to work on my book. I am sure making great progress. I am already thinking of what I sure write about in a third book. At 12:00 I then went to the dining area to eat my lunch. One bite of my sandwich and I was called to the lobby, my ride was there. I then found out Dan did not come in today, so I had no P.T. today. I left WestSide at 12:15 arriving home at 1:30. I then went to my bedroom to put something comfortable on, I then finished eating my lunch. At 2:00 I then brushed my teeth before sitting down at 2:10 to fill my empty pill containers. At 3:00 I then did my constant therapy.  At 3:45 I then pulled up my blog and typed of my day. 

A visit to the neurologist

 My Wednesday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of cocoa. At 6:10 I then had a bowl of cereal with banana along with a toasted english muffin with peanut-butter and jams spread on them. At 6:30 I then shaved before taking a shower, so as to get ready for the day. Once I was dressed, I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then made my bed. At 7:30 I then left the house with my father for Scarborough to see my neurologist at Maine Partners  Neurology. We arrived at 11:35. Once I had filled out some papers and signed in, I then saw the nurse. Afterward I saw Doctor Megan Selvitely. We discussed then Seizure that I had last year while sitting on the three foot bar stool at our kitchen island that gave me a concussion. We then talked about the T.I.A. that I had. She now want me to give myself shots for the head aches that I am having for a while. She is in the process of setting that up. I am not looking forward to that. After my appointment she said she wants to see me in a year, but in the meantime I will see Lisa in six months. After leaving the doctors My father and I arrived home at 11:23 we arrived home at 1:30. I then got comfortable for the rest of the evening. I then had eaten a salad. I then did my constant therapy. At 3:15 I then ate dinner. At 4:12 I then pulled up my blog and typed of my day.   

Chiropractor

 My Tuesday morning began at 9:30 a.m. waking to a phone call. At 9:45 I then ate my fruit while drinking a cup of hot apple cider. At 9:45 I then had two blueberry muffin. At 10:00 I began to do my back stretches. At 10:35 I then took two Tylenol because my back went out as I was brushing my teeth. At 10:40 I then shaved before brushing my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:00 I then lied down to rest until 1:05. Once I was dressed and ready to go,  I then washed my face before leaving to go to the chiropractor at 1:45. At 2:00 I arrived. After filling out my forms for a new ingury, I then At 2:15 I then had my adjustment. At 2:35 I then left the office. At 2:37 we arrived at Hannaford to pick up some things. At 3:06, we arrived my father and I. Once inside, we ate dinner. At 4:30 I then took a shower. At 4:50 I then blogged of my day. 

Showing Angela my book

 My Monday morning began at 7:25 a.m. by eating my fruit while drinking a cup of hot cocoa. At 7:35 I then hd beans and an egg sandwich. At 7:55 I then beushed my teeth and shaved before taking a shower a shower. Once I was dressed and ready for the day, At 8:30 I then put in my eye and nose drops before taking in some air. At 9:30 I then was on my way to WestSide. I arrived at 10:50 Waiting in the lobby for ten minutes before going into Angelas office for my O.T. session. I first showed her my book that I was working on. We then called Tyler at the Iris Network. Things finally have been approved for me to get things going with the Iris Network program. Angela then had me due the Dino vision. At 12:00 I then went to the dining room to eat lunch. At 1:00 during laughter group with Caron we watched Jamie Fox. At 2:00 I then left WestSide arriving home at 3:30 after dropping of another client. Once I had taken a shower and comfortable for the evening, I then ate dinner. At 4:20 I then pulled up my blog and typed of my day.  

Filling my empty medication pill contaioners

 My Sunday morning began at 9:42 a.m. by eating my fruit while drinking a cup of hot cocoa/ At 9:50 I then had a bowl of cereal with banana along with a toasted englisha muffin. At 10:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:4o I then made my bed. At 10:45 I then began to do my constant therapy. At 11:10 I began to do my back stretches. At 11:45 my mother arrived home from church. Once she was in the house, she then gave me communion. At 11:57  I then began to do my stroke stretches. At 2:03 I then shaved. At 12:05 I then filled my empty pill cases. At 12:30 I then called the pharmacy to order a script. At 12:40 I then drank a milk shake. At 1:30 then brushed my teeth before laying down to rest. I slept until 4:00 before waking. After taking a shower and getting comfortable for the evening, at 4:30 I then ate dinner. At 5:00 I then cleaned my bathroom. At 5:00 I then pulled up blog and typed of my day.  

Looking for pictures to put in my book

 My Saturday morning began at 9:30 a.m. by getting dressed for the day. I then took the sheets off of my bed to be washed. At 9:45 I then had a cup of tea while eating my fruit. At 10:00 I then had a bowl of cereal with banana along with an english muffin with peanut and honey on them. At 10:30 made my bed with clean sheets. At 11:00 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, At 11:15 I then did my constant therapy. At 11:45 I then did my back stretches. At 12:05 I began to do my stroke stretches. At 12:15 I then worked my legs and arms. At 12:30 I began to work on my book, writing and looking for pictures to put in the book. At 3:15 I then shaved. At 3:30 I then ate dinner. At 4:00 I then took a shower, so as to get comfortable for the evening. At 4:30 I then pulled up my blog and typed of my day.

Working on my book

 My Friday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:40 I then had two french toast with a slice of banana. At 11:00 I then b rushed my teeth before putting my eye and nose drops. At 11:20 I then made my bed before filled my empty pill containers. At 12:30 I then began to do my constant therapy. At 1:00 I shaved. At 1:30 I then began to do my back stretches. At 1:40 I then did my stroke stretches. At 1:50 I then sipped on a strawberry milkshake while while doing my exercises. At 3:20 I then took a shower, so as to get comfortable for the evening. At 3:30 I then ate dinner. After doing so, I then pulled up my blog at 4:15 and began to type of my day. 

Bye Sam you will be missed. Thank you for helping me publish my book

 My Thursday morning began at 7:30 a.m. beating my fruit and drinking a cup of hot cocoa. At 7:40 I then had a bowl of hot cereal with a toasted english muffin with a slice of banana on the side. Once I finished drinking my orange juice, I then at 8:00 brushed my teeth, shaved, and took a shower. After doing so, I then put in my eye and nose drops before taking in two puffs of air with my inhler. At 9:30 I then was on my way to WestSide. At 10:45 I had arrived at WestSide. After sitting in the lobby for fifteen minutes, I then went into Sam's for my last recreational therapy session with her. Sam introduced me to Faith, the recreational therapist who will be taking her place as she will be working at Bayside now.. This allows her to have a shorter commute. We showed her how I was working on my book and what we were doing during our sessions. At 12:00 I then ate lunch. At 1:00 I played a game of chess with keileigh because Dan was for my P.T. session. At 2:00 I then left to go home. I arrived home at 3:10. Once I had taken a shower and was comfortable, I then did my constant therapy. I then blogged of my day before eating dinner. 

Finding a piece here and a piece there

 My Wednesday morning began at 9:23 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had an omelet with tomato's, emglish muffin, and a banana on the the side. Once I had finished eating, at 10:00 I then brushed my teeth and shaved. At 10:20 I then took a shower, so as to continue getting ready. Once I was dressed, at 9:50 I began to do my constant therapy while waiting for my ride. At 11:17 United Wheelchair arrived in my driveway.  I arrived at WestSide at 12:30. I sat in the lobby for thirty minutes before going into the conference room at 1:00 for cribbage group. Keileigh and Abby first paired us up, we then began to play. At 2:00 I then had puzzle group. I continued to work on my puzzle and made great gains finding a piece here and a piece there. At 3:00 during paining group with Abby, I continued to paint my pumpkin. At 4:00 I then left to go home. I arrived home at 5:15. Once I had finished eating dinner, I then finished my constant therapy, before typing blog. I then took a shower and called it a day. 

Going to the chiropractor

 My Tuesday morning began at 8:50 a.m. by eating my fruit while drinking a cup of hot cocoa. I then had a bowl of cereal with banana, along with a toasted english muffin with jam and peanut-butter. At 9:25 I then brushed my teeth and shaved. After doing so, I then took a shower, so as to get ready for the day ahead. Once my bed was made, 10:10 I then put in my eye and nose drops. After taking in two puffs of air with my iny inhaler, at 10:15 I then did my constant therapy. At 11:00 I then left the house with my father to go to the chiropractor. We arrived at 11:30 a.m. Once I signed in, I then had my adjustment. I then made my next appointment before leaving. At 12:30 we arrived home. Once I was in my bedroom, I put on something more comfortable, at 1:00 I began to work on my book. At 3:34 I then talked to a friend who had called. At 4:00 I then ate dinner. At 4:35 I had blogged of my day. 

My first visit with the ostiopath

 My Monday morning began at 7:08 a.m. by eating my and drinking a hot cup of cocoa. At 7:20 I then had a bowl of cereal with banana along with with an english muffin. At 7:40 I then brushed my teeth before taking a shower si as ti get ready for the day ahead. Once I was dressed, I then shaved before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, At 9:30 I then left on United Wheelchair for a doctors appointment in Auburn. I was going to an ostiopath, Doctor Jessica Pulon I arrived at Great Falls plaza where the office was at 10:30 a.m. Doctor Pulon then did pressure point by putting her arms around me and rocking me. I could feel it in my head shifting the pain out. At 11:30 I then scheduled another appointment for three weeks before leaving on United Wheelchair to go home. I arrived home at 1:15. I then put on something more comfortable for the day. At 1:25 I then had a sandwich with coffee milk. At 1:55 I then filled my empty pill containers. At 2:30 I then finished my constant therapy. At 3:00 I then did my back stretches. At 3:45 I then blogged of my day. 

Working on my next book

 My Sunday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa, while watching church. At 10:20 I then had a bowl of cereal with banana along with a toasted English muffin. At 10:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, at 11:07 I then made my bed. At 11:15 I had filled my empty pill containers. I then called the pharmacy about my medication. They had to send a fax to my doctor to my doctor. At 1:55 I then called United Wheelchair about my pick up time tomorrow. 9:20 pick up to go to great falls plaza for a doctors appointment. At 12:00 my mother gave me communion. At 12:15 I then began to do my back stretches. I then worked on my book until 1:50. At 2:00 I then did my sticker book. At 2:45 I had taken a shoer so as to get comfortable for the evening. At 3:00 I then typed my blog before eating dinner. 

Doing my constant therapy

 My Saturday morning began at 9:30 a.m. At 9:50 I then ate my fruit while drinking a cup of hot cocoa. I then had two slices of french toast At 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, I then at 11:00 did my constant therapy. At 11:35 I shaved before making my bed. At 12:00 I did my back and stroke stretches. At 1:00 I lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:30 I then pulled up my blog and typed of my day.  

Calling United Wheelchair

 My Friday morning began at 10:30 a.m. At 10:45 I then ate my fruit while drinking a cup of tea. At 11:00 I then had a toasted english muffin with jam, along with a bowl of cereal. At 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, At 11:45 I then took the sheets off of my bed. At 12:00 I then made my bed with clean sheets while watching the news at noon. I then shaved before starting in with my constant with my constant therapy. I then called United Wheelchair to see what time I will be picked up to go to my Doctors appointment. Pick up time Monday at 9:20 a.m. to go to Great Falls Plaza in Auburn. Dr. Poulin. At 12:50 I then continued with my constant therapy. At 1:30 I began to do my back stretches. At 1:55 I then did my stroke stretches. At 2:00 I then did my arm and leg exercises with the thera bans. At 2:11 I then worked on my book. At 3:00 I had taken a shower, so as to get comfortable for the evening. At 3:25 I then ate earler dinner then usually. At 4:18 I then pulled up my blog, so as to type of my day. 

Working on my book

 My Thursday morning began at 10:15 a.m. by a call from the Drs. office. At 10:10 I then ate my fruit while drinking a cup of hot cocoa. At 10:20 I then had a bowl of cereal with a toasted english muffin with peanut-butter. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. I then called Billy at WestSide Neuro Rehab about my transportation to my Doctors appointment Monday. At 11:25 I then made my bed. At 11:30 I began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then filled my empty pill containers. After doing so, I then ordered a script that I was running low. on. At 1:05 I then continued with my constant therapy. At 1:30 I then shaved. At 1:45 I then did my back stretches. At 1:55 I then did my stroke stretches . At 2:05 I then worked on my book. At 2:55 I then took a shower, so as to get comfortable for the evening before eating dinner at 3:30. At 4:00 I then pulled up my blog and typed of my day. 

Happy New Year 2025

 My Wednesday morning began on this first day of 2025 at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:40 I then had a dropped egg on toast. At 11:00 I then brushed my teeth before putting in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:20 I.then made my bed before watching the New Year's day parade. At 12:10 I began to do my constant therapy. At 1:15 I did my back stretches, followed by my stroke stretches. At 2:00 I began to work on my book. At 2:12 I then had some shrimp. At 2:50 I then had taken a shower so as to get comfortable for the evening. At 3:10 I then pulled up my blog, so as to type of my day before eating dinner.