I began my Thursday morning at 4:30 a.m. by doing my stretching routine. Once I had lifted my weights I then went to the kitchen to to eat my breakfast. At 6:30 I then went downstairs to ride the swin air dine. After a half hour swin air dine work out I then took my shower getting ready for my day ahead. At 7:45 I then sat down to type out my most recent poem onto my blog. At 8:45 I began to write my poem in my notebook. At 9:30 United picked me up to go to WestSide. Upon my arrivel I had P.T. with Diana who was filling in for Amanda who was covering for Dan. During my p.t. time I first road the leg bike for twenty minutes. Diana then had me lying down on the mat to practice my deep breathing exercises. At 12:00 I then went to the kitchen to eat my lunch with other clients. Kay, her ade Theresa, Mark , and Greg. At 1:00 I had my O.T. Session with Nancy. During our time together she helped me write out some Ideas I could talk over with Doctor Perna during our session. She then printed off a copy of my latest poem. At 2:00 I then met with Dr. Perna. We talkee about my goals, frustrations, I even read to him my latest poem. Frank from United then took me home. I arrived home at 4:00. I first took a shower and got comfortable, before eating my dinner. At 5:00 I then blogged, before calling it a day.
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