I began my Wednesday morning at 5:00 a.m. by streatching my arms, legs, along with every muscle in my body. I then did my weight exercises. At 6:15 I made my way to the kitchen to eat my breakfast. This morning I had another bowl of oatmeal before going downstairs to ride the swin air dine for thirty minutes. At 7:10 I went back to my bedroom to take my shower and to get ready for my day ahead. At 8:30 United arrived to transport me to WestSide. Upon my arrivel I had a 10:00 a.m. P.T. appointment with Amanda. She first had me riding the bike for fifteen minutes. I was able to go 1.41 miles in that time. She then had me in the parallel bars doing leg raises and squats. At 12:00 Amanda unlocked the room across from the gym for me to go into so that I could rest. I did so for fourty minutes before going into the kitchen to eat my lunch. While in the lunch room I talked with Dee Dee as she ate her lunch too. At 12:00 we had loss the power. This was during my O.T. session with Nancy. She had originally scheduled us to use the wee, but instead we went outside to take a walk. Once we arrived back to WestSide the power was back on, so we went to use the wee. We played golf so as to practice swinging my arm. At 1:00 I then had my first support group, With Deb and Nancy. Three other clients and myself sat and vented about weekly events and problems that occure in the result of our injury. At 2:00 I then left for home. Upon my arrivel home I jumped right on the swin air dine for thirty minutes. I then went to my bedroom to do my weight exercises, then I stretched. After my shower I then had my salad before eating my dinner. Once I had finished eating I then went to my bedroom to blog.
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