Don't count the days, make the days count.

Monday, November 14, 2011

who's covering for who?

I began my Monday morning at 4:00 a.m. by non other then stretching and lifting weights. I then hopped onto the swin air dine for thirty minutes. At 6:00 I then went upstairs to eat my breakfast. This morning I had a french toasted peanutbutter and bananna sandwhich. Once I had finished eating, I then took my shower, thus getting ready to go to WestSide. At 7:30 United Wheel Chair had arrived. Upon my arrivel to WestSide for a 9:00 a.m. P.T. appointment with Amanda, she first had me riding the bike for twenty minutes. She then had me in the parallel bars doing leg and knee extentions. Amanda and I then played a game of rummie on a boared extending from one side of the parallel bars to the other, so that I could stand for an extended period of time, with a gate belt strapped around my waist. before the time ended my legs became a little shaky. At 10:00 Amanda opened the room across from the gym for me so that I could go in to rest during my break. At 11:00 I had my support session with Diana who was covering for Sally, who was covering for Deb. I showed Diana the medication I was prescribed by my doctor down at Dartmouth. Diana then mentioned to me about keeping a record for a week, every time I have an episode of where I have a hard time catching my breath and what I was doing at that time. Diana then mentioned to me if I had signed up for the Thanksgiving Dinner WestSide is putting on. I am glad she had mentioned it to me. I never saw the sign up sheet in the lobby. I then read Diana my poem Deb wanted me to write. During my case management session with Piper at noon she had me sign some release forms. She had also mentioned to me about joining Wednesdays brain injury support group done during the day at WestSide. I thought it was a good idea. At 12:30 I then left for home. I arrived home at 1:30, thus having a bowl of soup before lying down to rest. I had slept for a couple of hours, before getting up at 4:00 to stretch and do those weight exercises. At 5:00 I then took my shower before going into the kitchen to eat my dinner. Once I had finished eating, I then went to my bedroom to blog. At 6:30 I then called it a day.

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