Don't count the days, make the days count.
Monday, June 4, 2012
Having a breathing test at F.M.H.
I began my monday morning at 5:00 a.m. by stretching. Once I had done so, I then did my weight exercises before taking an air flo reading: 470, 480, 460. I then watched the news briefly before leaving to go to Franklin Memorial Hospital here in Farmington to have a test done to check my lungs, so as to try to figure out why I am having problems with my breathing. From there United took me to WestSide. I arrived at WestSide at 9:00 a.m. two hours earlier then I was suppose to be there. Not being able to eat any breakfast, I had gone downstairs in the kitchens to see what I could find. Luckily they had an outing last week, so there were left overs in the refrigerators. I had some chicken palm. Once Daniel found out that I had arrived early she had put in some sessions and groups to fill my time. My first session was an O.T. session with Nancy. Together we worked on Ipad information. How to make my ipad voice avtivated, I am excited to get it working. I then was put in a relaxation group with Ed and Jen. While in there Ethen, Carl, Steve and I sat comfortably listening to watter trickle. At 11:00 During my P.T. session with Dan, he first took my blood pressure.104 over 76. I then rode the New Step for twenty minutes, burned 89 calories, and went 1.14 miles. my blood pressure then was 110 over 72. Dan then strapped the gate belt around my waist and had me walking around the lower level at WestSide. Dan held on to me for dear life as I walked at my fastest pace ever. In 5:15 I went 1600 feet averaging 35 seconds per lap. Dan then had me in the parallel bars doing leg raises. At 12:00 I then went to the kitchen to eat my lunch. At 12:30 I then met with Deb. We went over the information for my trip to Tennessee. I arrived home at 2:20. My father then took me to the shop to give me a haircut. I arrived home at 3:00. I then went to my bedroom to stretch. I then took an air flo reading: 700, 520, 500. At 3:05 I continued to pack for my trip. Trying on shirts and shorts my parents had bought for me today while in Waterville. At 4:20 I then took an air flo reading: 640, 450, 500. I then continued to pack until 5:45. I then had a bowl of corn chowder for dinner. Once I had finished eating I then took my shower before sitting down to blog.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment