Don't count the days, make the days count.

Wednesday, February 6, 2013

Fire Drill At WestSide

I began my Wednesday morning at 7:45 a.m. by going out into the kitchen to first drink my hot cooa and eat some fruit. I then had a muffin with a bowl of cereal. Once I had finished eating I then went downstairs to ride the swin air dine for thirty minutes. At 8:45 I then hung a load of laundry to dry. At 9:00 I then went to my bedroom to do my leg exercises with ankle weights. At 9:12 I then did my stretching. At 9:45 I then took my shower, thus getting ready to go to WestSide. Once I had done so, I then gathered my things to bring to the door. I then went to my bedroom to first put my laundry away, then to do my speech and breathing exercises. United arrived at 11:30 to transport me to WestSide. Upon my arrivel at 12:45. I then hung my coat up in my locker before going back upstairs to the conference room for support group with Deb. Once Denise, Dee Dee, Linda, and I did our group hurra "STAY POSSITIVE!" Denise then went around trying to remember everyones names, and is making great progress. Denise then checked in, letting us know how she is trying to continue to do as much as she can. Denise has two kids though, that help out when ever they can. Linda then checked in letting us know how she suffered a stroke last August. She had spent five weeks in the hospital before going to rehab. Dee Dee then mentioned how she has loss of interest art and cooking. The doctor tells Dee Dee to think positive, "you will get better." Dee Dee went snow shoeing in her back yard. The Apple cure for energy. Dee Dee has been cooking with apples and enjoying it. I then went down to the gym for my P.T. session with Dan. Dan was late to my session because he was planning to have a fire drill. He then came to the gym to get me so that I could go outside before the drill. Do to my seizure disorder he lets me know before hand. Once we were back in the gym, Dan then took my blood pressure 110 over 80. I then walked on the tredmill for 17:00 minutes. I had walked 0.892 miles. Dan then had me in the parallel bars stepping on a platform alternating my feet. Dan would say stop, I then would have to regain my balance. During my O.T. session with Nancy, She showed me how to use my reminders and calander icons. Once I had returned to the lobby, Mellisa the reseptionisy had given my lunch container that I had forgot there yesturday. She let me know that Tobie said to be ready to go cross country skiing tomorrow. At 3:40 Larry took me home. I had arrive home at 4:50. I took a shower once I was in my bedroom. I then packed to go skiing tomorrow. At 5:30 I then went out into the kitchen to my dinner. At 6:10 I was back in my bedroom to blog.

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