Weight shifting during P.T.

I began my Tuesday morning at 5:00 a.m. by getting up to first do my upper weight exercises. It sure is taking a lot to whip that right arm of my back into shape. I then did my leg exercises. At 5:30 I then began to do my stretching. At 5:50 I then made my way out into the kitchen to eat my breakfast. My father had made me an egg sandwhich this morning. Once I had finished eating, I then went back to my bedroom to get ready for the rest of my day. At 7:30 I then grabbed my lunch and my nap sack to go by the door and wait for United. Once Larry had me in the van we then went to pick Donald up. We had arrived at 9:00 a.m. Just in time for Donald and I to go to the conference room for Yoga group. Donald, Matt, and I first started the group with breathing exercises with Michelle. We then followed some exercises from the wii fit for the fitness enthusiast. We did the Triangle, Sun salutation, spinal twist, and a few others. At 10:00 I then made my way down to the gym for P.t. with Dan. Dan first took my blood pressure, 102 over 70. He then had me walking on the tremill. I had walked for 27 minutes at 3.2 mph before lowered the speed to 2.5 mph for a one minute cool down. The entire walk ended up being 1.497 miles. My blood Pressure then read 104 over 80. Dan then had me walk one loop around the lower level at WestSide. Dan then had me in the parallel bars staning with my feet together and my arms crossed. He then had me move one foot forward. Dan then had me work on weight shifting, keeping my balance while doing so. I did not do all that bad. Losing my balance once at the end of the exercise. At 11:30 I then went to the dining area to take my break. I then went to the lobby for 11:30 so as to meet with Sally. We then went into her office. She first took my blood pressure. 112 over 68. We then talked about my headaches and doctors appointment. I then went to the kitchen to eat my lunch. At 12:30 I then met with Deb for a Support Session. Deb tried to help me with my Ipad. In doing so looking on line for help. At 1:00 United took me home. I had arrived home at 2:15 going straight to bed once inside. At 4:30 I then got up to take a shower before dinner. I then went back to my computer to blog at 5:15