Don't count the days, make the days count.
Wednesday, February 13, 2013
Giving my ipad a voice
I began my Wednesday morning at 7:45 by riding the swin air dine for thirty minutes. While downstairs I started a load of laundry. I then went back to my bedroom to make my bed. Once I had done so I had gone back out into the kitchen to start the dishwasher. At 8:30 I then sat down to eat my breakfast. At 9:00 I then went back to my bedroom to do my weight exercises. At 9:10 I then hung the load of laundry to dry. before going back to my bedroom I started another load. Once I was back in my bedroom I finshed my weight workout with my leg weights. AT 9:25 I then stretched. At 9:25 I took my shower thus getting ready for my day ahead. At 10:15 I then hung another load to dry. At 10:40 I then emptied the dishwasher thus putting the dish's. At 11:05 I then did my hand exercises with the theropy ball. At 11:20 I then did my speech and breathing exercises. United soon arrived to take me to WestSide. I had arrived at 1:00 p.m. thus making my way into the conference room for support group. During support group Denise, Camie, Tina, Tina, Dee Dee, Pete, Linda and I Shared our weeks events with Jenn and Deb. First we had put our fists in the middle and said "STAT POSSITIVE!" Denise then went around trying to recall everyone name. Dee Dee then shared how she started to volenteer at the school were she lives. I had shared how I had gone cross country skiing last week and how I am walking with out my AFO now full time. Even after P.T. Linda shared with the group how when she zaps her leg it helps lifts her foot. Tina shared how her daughter is getting married. Pete was saying how he was having problems with his transportation. Camie was sharing of an upcoming Drs appointment. Denise was sharing about all of the snow at her house and how her dog likes to play in the snow and slide down the ramp to get into her appartment. At 2:00 I then went downstairs to the gym for P.T. Dan first took my blood pressure 108 over 80. Dan then had me walking on the tredmill twenty minutes on 3.2 he then put it on 2.6 for a cool down for a minute. I had walked 1.056 miles. Dan then had a task for me to do while walking in the halls without my cane and no gate belt. While walking I had to scan and look for three cards taped to the wall. Upstairs and downstairs. At 2:45 Dan then had me in the parallel bars with my arms crossed. He then had me look straight, left, right. I had only lost my balance once. At 3:00 I then had my O.T. session with Nancy. Today we continued to work on my Ipad. Today she showed me how to adjust my volume. At 3:30 United took me home. I had arrived home at 4:45. Once I had taken my shower, I then went out into the kitchen to eat dinner. I then packed my duffle bag to go cross country skiing tomorrow at PineLand with a group from WestSide. I then went to my computer to blog.
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