Don't count the days, make the days count.

Saturday, March 2, 2013

clearing my deck of snow on a warm winters day

I began my Saturday morning at 9:30 a.m. by going out into the kitchen to drink my hot cocoa. My mother was making scrambled eggs with toasted blueberry muffins for breakfast. Once I had eaten my breakfast, it was now 10:00 a.m. I then ventured downstairs to ride the swin air dine for thirty minutes. At 10:30 I then returned to my bedroom to begin doing my weight routine with my arms and my legs. I still can not believe my right arm is not as strong as it once was, but believe me it has come along way since the stroke. At 10:50 I then began to do my stretching. Once I had finished with my workout, I was so tired. I had gone to bed and slept from 11:10-1:35. Once I was up, I had gone out into the kitchen to have a bowl of pea soup for lunch. I then went back to my bedroom at 2:30 to do my speech, breathing, tension and identification and control exercises. At 2:45 I then grabbed a shovel and began to clear off my deck. while it was a warm day I though I would get the snow while it was melting. At 3:00 I then did my hand exercises with the theropy ball. At 3:10 I then filled my pill containers. I have to say my headaches are now hardly noticable at all, since the doctor had put me on the amitriptyline. I then took my shower before sitting down to blog, before eating dinner.

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