HSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS

I began my Monday morning at 5:15 a.m. by getting out of bed to do my weight exercises. First my arms, then my legs. Once I had finshed becoming herculean I then stretched. At 6:05 I then took my shower thus getting ready for the rest of my day. I thought it would be easier to start doing everything that I can while I am in my bedroom before going out into the kitchen to eat my breakfast. Instead of going back and fourth. Once I was ready, I then went out into the kitchen to eat pancakes for breakfast. Once I had finished eating, I had returned to my bedroom to brush my teeth. At 7:00 I then preceded to clean my bathroom. At 7:05 I then did my speech and breathing exercises. In through the nose and out with a hissing sound through my mouth. My father had brought my lunch and my duffle bag down by the door. I then sat to wait for United to arrive. I had arrived to WestSide for my 10:00 a.m. P.T. session in the gym with Carol, who by the way was filling in for Dan. Carol first took my blood pressure, 122 over 90.I then walked thirty minutes on the tredmill, at 3.1 mph. After going 1.408 miles, I went to the parallel bars to do my leg exercises. At 11:00 I then went to the conference room for laughter theropy group with Deb. During group Paul, Mat, Pete, Michelle, and I first sang the laughter song, we then let out a few chuckles of our own. We then watched a videa on utube of some comedy. We were then asked to walk around with a big smile for the rest of the day, to get others talking. At 12:00 I then went down to the kitchen to eat my lunch with other clients. at 12:30 I had made my way back up to the lobby to wait for carina. During my speech session Carina had me go down to the gym to walk on the tredmill to practice my breathing. In through the nose and out through the mouth. hsssssssssss. At 1:00 I then went back to Carina's office to grab my things. United then took me home at 1:00. I had arrived home at 2:45. Upon doing so I had lied down to rest. I had slept until 5:00 before getting up. to shower and have a bowl of soup. I then went to my bedroom to blog. I then called it a day.