Meeting with Cec for nursing

I began my Tuesday moring at 5:00 a.m. by doing my leg and arm weight exercises. At 5:30 I then put my weights aside so that I could begin stretching. At 6:00 I had taken my shower before going out into the kitchen to eat my bow of cherios with a cut up bananna in it. Along with my hot cocoa, some o.j., and a toasted english muffin. I finished my morning at 6:00 a.m. I then made my way into my bathroom so that I could brush my teeth. Once I had cleaned up my bathroom, I then preceded to put on my sweat suit. It would just a bit chilly to walk out the door in my gym shorts and a t-shirt. Although once I arrived to WestSide, The sweat suit comes off, and I walk around in my shorts and t-ehirt all day. United had arrived at 7:30. It was Larry. We then went to pick up Donald before continuing on to WestSide. Upon my arrivel for 9:00 a.m. I had gone downstairs to put my sweat suit in my locker and my lunch in the refrigerator. I then went back up to conference room B for Yoga group. Today Carol and Angella had David, Matt, Donald, and I first touching each finger with our thumb reciting sa ta na ma. We then did some strength training using the Wii. We then ended the group with Shavasana. this is a for of cool down in yoga where you lay down on a matt relaxing your body. At 10:00 I then made my way down to the gym for my P.T. session with Dan. Dan first took my blood pressure, 100 over 80. Dan then had me walk twenty minutes on the tredmill at 3.2 mph. I then did five minutes at 3.0. slowly winding down. I then did two minutes at 2.5 mph. At the end I had walked 1.345 miles. Dan then had me walking heel toe aroung in the gym. I then did some side stepping. Dan then had me in the parallel bars trying to balance with putting most of my weight on my right side. At 11:00 I then had meet with Piper my case manager for fifteen minutes. I then had a fifteen minutes break. For this I sat out in the lobby resting. At 11:30 I then had Nursing. Cec was there filling for Sally. She use to be a Nurse at WestSide at one point and time. While with Cec we had made telephone calls to my pcp Dr. Auger and my speech Doctor about my breathing. We then called my mother to inform her. Cec then took my blood pressure. 138 over 80. At 12:00 I then went to the dining area to eat my lunch. At 12:30 I then had met with Deb for a support session. She had helped me with my Ipad. After doing so John from United took me home. I had arrived home at 2:10. I went strait to bed. I had slept until 4:45. I then took my shower before going out into the kitchen to eat a salad then my dinner. I was back in my bedroom doing my blog at 5:40. I then soon called it a day.