Focuss Group at WestSide

I began my Wednesday morning at 5:00 a.m. By non other then doing my weight exercises. After I had completed my stretching routine, I then went to the kitchen to eat my breakfast. A hearty bowl of cereal with some cut up fruit and a toasted english muffin, should do the trick. Once I had finished eating I had returned to my bedroom to shower and get ready for the day. Once I had done so, United was soon at my doorstep to pick me up. i had arrived at WestSide at 9:45 a.m. Just enough time for me to bring my lunch to the kitchen to put in the refrigerator. After doing so, I then made my way up to the conferenc room for focus group with Craig Anderson to discuss customer satisfaction. Questions were directed to the concerns of being a client of Goodwill. After thefocuss group at 11:00 I had joined my first cog skills group. During the group JIM, corey. Dan, Paul, Mike, Arnold, Diana, and I participated in a gome of Jepordy. We had divided up into two teams, then begain to answere questions. At 12:00 I then went to the kitchen to eat lunch. Once I had done, I was back up in the conference room to participate in support group along with Camie, Dee Dee, Pete, and the theropist Deb and Michelle. Dee Dee had mentioned going to the gym and volenteering. Pete was mentioning how he is working on his attiude, trying to be more postitive. Camie mentioned how she had a siezure two weeks ago followed by an e.e.g. to find out what is going on. She also mentioned how she is working but can not see any clients because she does not have a drivers liscence but is able to do intaks while at work. Denise mentioed how she takes her dog when she goes horse back riding. We then discussed self massage at a group toppic. At 2;00 I then made my way to the gym for my P.T. session with Dan. Dan first had me walking on the trdmill. I had done so for thirty minutes at 3.1 miles per hour. when I was done walking I had gone 1.366 miles. Dan had taken my blood pressure prior to my walk which 112 over 74 then after walk it was 114 over 80. Dan then had me side steping and start and stop exercise. At 3:00 I then had me O.T. session with Angella. Today we continued practicing, putting notes into my Ipad. At 3:30 United took me home. I had arrived home at 4:30, took my shower, ate some dinner before sitting down to blog.