Sharing in support group

I began my Wednesday morning at 5:30 a.m. by geting up to stretch and do my weight exercises. At 6:10 I then took my shower thus getting ready for the day. At 6:30 I then made my way to the kitchen to eat a toasted blueberry muffin and half of an english muffin. At 6:45 I then returned to my bedroom to brush my teeth. After doing so, I grabbed my knapsack and my lunch and brought them to the door. I then took two Advil for some head pain I was having in the back of my head where I received my concussion in the ski accident I was in one months prior to my stroke. United then brought me to WestSide. Upon my arrival for a 9:30 appointment, I had put my lunch in my locker before meeting with Maria to talk about my weekly frustrations. At 10:00 I then met Matt in the gym for my P.T. session. Today Matt first had me walking on the treadmill for twenty minutes. I then went out into the hallway. Matt had sett up some cones. I then sidestepped over the cones. We then went back into the gym. I then stood on an errix pad in the parallel bars. working on my balance as I looked up and down in every direction with my feet together and one in front of the other. Matt then tossed a six pound medicine ball back and fourth while I was standing on the pad. At 11:00 I then made my way to the conference room for Brain Injury Education Group. A new client first told us her story and what she had gone through after her brain injury. We then spoke about places to do presentations in our community. At 12:00 I then took a shower before sitting down to eat my lunch with others. At 1:00 I then went to the conference room for support group. "STAY POSitive!" We then spoke about our Christmas plans. After doing so we spoke about the quote of the day. We then spoke about how religion helps us when we are frustrated and what else we might do. At 2:00 I then sat in the lobby to wait for an hour to ride home with a client that lives in my area. I had arrived home at 4:30. Upon doing so, I slipped into something comfortable before sitting down to blog.