Don't count the days, make the days count.

Friday, December 26, 2014

Testing out my fit bit for the first time.

My Monday morning began on this day after Christmas at 5:00 a.m. by getting up to workout. Once I had finished stretching and my weight routine, I then took my shower, thus getting ready for the day ahead. At 6:00 I then found myself out in the kitchen eating my breakfast. After a bowl of hot cereal and toasted english muffin, I had returned to my bedroom to brush my teeth. After doing so, I had grabbed my things and off to therapy I went. Upon my arrival to WestSide, I had put my things in my locker before going to the lobby. The walking group then went to the Auburn Mall to walk with Mat and Casey. While walking I had my fit bit on tracking my exercise and every step I made, calories burned, and the distance I had gone. Being the day after Christmas everyone was soon tired before the walk even began. At 11:00 I was back at WestSide in stretching group with Michelle and Matt. We stretched while listeneing to clasic rock. At 12:00 I then went to the dining area to eat lunch. After doing so, I had taken a shwer. At 1:00 I then had my recreational therapy session with Casey who was filling in for Tobie. We first downloaded the app with information about my fitbit. After doing so, we then played a game of cribbage, of wihich I had lost. At 2:00 I then left for home. Upon my arrival I had spoke to a friend. I then put on something comfortable before speaking to grandma. At 4:05 I then ated dinner with my family. After doing I had gone to my bedroom to blog. I soon went to bed. 

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