Tossing a medicine ball with Matt during P.T.

My Wednesday morning began at 5:30 a.m. by getting up to stretch. After a thirty minute stretching session, I then began to do my weight exercises. Once I had completed my workout, I then preceded to take my shower and get ready for the day ahead. After doing so, I had gone out into the kitchen to eat my breakfast. After a bowl of hot cereal and a toasted muffin, I had gone back to my bedroom to brush my teeth. I then gathered my knapsack and lunch, thus bringing them to the door. After doing so I then sat down to wait for United to arrive. Upon my arrival to WestSide, for 9:30, I had put my things into my locker before meeting with Deb. During support session, I had worked with Deb on finding a picture of myself to post in my fit bit. At 10:00 I then went to the gym for my P.T. session with Matt. Today Matt first had me walking on the tredmill for twenty minutes. After doing so, we then went out into the hall way so as to do some side stepping over cones. First Matt had me tap the top of the cone then step over the cone. Once I had completed this five times back and forth, I then did some stair stepping with exercise pad. Then as I stood on the erix pad we tossed a medicine ball back and forth. At 11:00 I then made my way to the conference room for Brain Injury Education Group. Today we first discussed going to the Good Will store to speek to customers about our program with Deb and Michelle. We then pulled up my storty on the big screen so as to continue working on it, the entire group gave their inpur in completing this project. It has a little bit of everything, stroke, concussion, ect. We then spoke about writing a proposel to give to the administrator about going to the Goodwill store to let customers know where there money goes after they make a purchase. At 12:00 I then went to the dining area to eat my lunch. I then had taken a shower before going back to the conference room for support group. Today during support group we played kings cribbage with Deb. There were only three clients and Deb, so we thought we'd take it easy today at the same time learn a cognitive task. At 2:00 Larry then took me home. I had arrived home at 3:30 thus putting on something comfortable and going to bed. I had slept from 3:30-5:30 before getting up. I then went out into the ktichen to eat dinner. After doing so, I had returned to my bedroom to blog. I don't know if I will be awake to bring in th new year or not, will have to see.