Don't count the days, make the days count.

Tuesday, June 14, 2016

Taking a walk with Jessica during a rehab session.

My Tuesday morning at 5:10 a.m. by doing my upper weight exercises. After doing so, I then stretch. At 5:43 I then strapped on my ankle weights so as to work my legs. Once I had completed my workout, I then I had shaved and taken my shower, thus getting ready for the day ahead. Once I was ready, I had gone out into the kitchen, so as to eat my breakfast. After doing so, I had returned to my bedroom so as to brush my teeth. I then grabbed my lunch and knapsack and out the door I went. Upon my arrival to WestSide I had put my things in my locker before my first session. Once I had finished talking with Brad, I then met Jodie in the gym for an exercise session. I had first done the Nu Step for twenty minutes going 1.06 miles. Jodie then had me in the parallel bars. I then stood on the erix pad in tandum position. I then did some stepping up and down. At 11:00 I then went to the arts and crafts room for expressive arts. Today Michelle had us finishing up coloring our pictures. At 12:00 I then went to the dining area so as to eat my lunch. I had then taken a shower before taking a walk with Jessica during a rehab session. At 1:00 I then met Laura in the arts in crafts room for literature group. We had read chapter eight with Laura before given the questions to answer over the week. At 2:00 during my recreational therapy session with Tobie, we had worked on my vision board At 3:00 During creative writing Laura first had us do a free write, we then entrence paragraph to our theme park story. This included what people see outside the gates. At 4:00 United Wheelchair took me home. I had arrived home at 5:00. I had filled my pill containers for the week before sitting down to eat my dinner. I then called my grandmother before pulling up my blog.

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