Don't count the days, make the days count.

Monday, March 27, 2017

Mind Your Marbles

My Monday morning began at 5:00 a.m. By getting out of bed so as to stretch. I then preceded to work my upper body. At 5:35 I then stretched my back. I had finished at 5:40. I then shaved and took my shower thus getting ready for the day. I then went into the kitchen to eat some fruit. I then had a bowl a cereal with a piece of toast. Once I had brushed my teeth I then grabbed my things and out the door I went. Upon my arrival to WestSide I had made my way into the gym after putting my things into my locker. Dan first had me on the Nu Step for ten minutes before My blood pressure was the 116 over 80 after 118 over 80. Dan the had me on the treadmill did two one minute intervals. At 9:35 I then went into the parallel bars so as to tap my foot on the boso ball thus working on my balance. Dan then had me standing with left foot in front of right and right in from of left so as to work on my balance. At 11:00 I then went to bullet Journal Group. Today I worked on making box's on my calendar. At 12:00 I then took my shower before eating my lunch. At 1:00 I then loss two games of chess against Dan during a rehab session. Sally then gave me a picture taken of she and I before my stroke at the my a. At 2:00 during cog skills group Michelle had us playing Mind Your Marbles. I then met with Piper for case management before typing out my blog entry before going home. 

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