Don't count the days, make the days count.
Monday, March 13, 2017
Nice Hair cut
My Monday morning began 6:00 a..m. By making bed. I then began to stretch. After doing so, I then worked my upper body. After doing so I then shaved before taking my shower. At 7:10 I then went into the kitchen so as to have some fruit and cocoa. I then had a bowl of cereal with a blue berry muffin. At 7:50 I then returned to my bedroom so as to brush my teeth. At 8:10 I then sat to wait for United Wheelchair to arrive. Upon my arrival to WestSide I had put my things into my locker before going into the gym for my P.T. Session with Dan. I first spent ten minutes on the Nu Step. At 10:15 Dan then had me on the Tredmill running. I had done three one minute intervals jogging at 3.1 miles per hour. While in the gym Danielle had made a comment, "Nice haircut, Troy!" Dan and I then went to the stairwell so as to do. Some stepping exercises. We then did some side stepping in the hall way. I then had a hard time breathing and found out that the date on my inhaler is outdated. At 11:00 during bullet Journel group I put the quote in my Journel "Do'nt count the day's make the day's count." At 12:00 I then went to the kitchen so as to eat my lunch. At 1:00 during a rehab session with Dan we played chess. It was a close game, but I managed to pull off a. WIN! AT 2:00 during my cog skills group of which I was the only person to show, I had played a game of chess and checkers with Sarah. At 3;00 during my case management with Jessica we touched upon things. I then took a shower before typing out my blog entree.
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