Stretching my quads and ankles during P.T. with Kassandra

My Wednesday morning began at 5:15 a.m. by getting out of bed so as to stretch. After doing so, I then worked my upper body. At 5:45 I then continued to stretch my Quads. At 5:55 I then shaved. At 6:00 I then had taken my shower before going out into the kitchen so as to eat some fruit. Once I had my sweat suit on, I then put some clean laundry away. I then grabbed my things and out the door I went. Upon my arrival for 9:00 a.m. I had put my things into my locker before making my way over to the gym for my P.T. session with Kassandra. I first cycled on the Nu Step for ten minutes. Then Kassandra had me stretching my quads and ankles. At 10:00 I then worked with Michelle on my I pad. We had checked my apps and brightness. We then charged my keyboard. At 11:00 during Brain Injury Education Group we had first hung a poster we had finished making last week. We then talked about a phone call we had received from Seniors plus down the street form WestSide a note of interest for us to go do a presentation at. We then went over some worksheets for Brain Injury in the elderly so as to prepare for this presentation. At 12:00 I then wen to the dining area so as to eat my lunch. After doing so, I had taken a shower before going to the craft room for artsy artisans group. Today Chris and Jessica had us coloring by number, just so as to pass the hour while thinking of a project. At 2:00 during my rehab session with Kassandra we continued to worked on my book. At 3:00 during Holiday Decorating Group we spent the group cutting out three clovers then hanging them around WestSide. I then left for home at 4:00. I had arrived home at 5:30. Upon doing so, I then got comfy before eating dinner. I then pulled up my blog.