Don't count the days, make the days count.

Tuesday, November 21, 2017

Doing Tai Chi Today

My T uesdasy morning began at 5:15 a.m. a.m. by making my bed on my knees. My back still being a little sour, that seemed to be the only way to do so. At 5:30 I then shaved before taking my shower. I then took two Tylenol before going into the kitchen so as to eat some fruit while drinking my hot cocoa. At 6:18 I then had a bowl of cereal with a toasted English muffin. I then returned to my bedroom at 6:30 so as to brush my teeth down. I then put in my eyes and nose drop before taking in some air. At 6:40 I then sat down to fill my empty pill containers for the week ahead. At 7:00 I then called the pharmacy to order my script. At 7:15 I then watched a Christmas movie while waiting for my ride. Upon my arrival to WestSide at 9:00 I had my weekly meeting with counselor. We spoke about some things before engaging in a game of chess. At 10:00 I then went to the conference room for Tai Chi. Once I had finished working on my breathing and balance while doing some Tai Chi exercises with Steven and Pryadaci. At 11:00 I then went to the craft room for Expressive Arts. Today Michelle had us starting a new project using mason jars. We will be making lanterns starting next Tuesday. At 12:00 I took two Tylenol for the trip home. I had arrived home at 1:30. After a bowl of soup, I had brushed my teeth before laying down to rest. I did so from 1:50-2:20. I then got up to leave for a chiropractic appointment with my father. Once I was adjusted my farther and I then went home at 3:00. Alone the way home we had stopped to put gas in the car. At 3:20 we had arrived home    I had gone strait to my bedroom so as to enter my daily blog entree.

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