Don't count the days, make the days count.
Thursday, February 22, 2018
Revamping my exercise routine while at P.T.
My Thursday morning began at 10:00 a.m. by going into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so, I then had two pieces of toast with cinnamon on them. At 10:27 I then returned to my bedroom so as to brush My teeth. After doing so, I then shaved before making my bed. At 10:50 I then put my brace on my foot before sitting down to read. I did so for fifteen minutes before putting some clean laundry away. At 11:10 I then continued to read until 11:25. I then took off the brace. After doing so, I had put in my eye and nose drops before taking in some air. I then sat down to fill my empty pill containers for the week. At 12:00 I then began to stretch. After doing so, I had eaten some lunch, before taking a shower. At 1:00 I had layed down to rest for an hour and a half. I then left for my P.T. Appointment with my mother. She had dropped me off at 3:00. I then went in to check in. John then came out to get me at 3:15. Some amazing things are happening at this stage of my recovery. I am now able to clear my foot without tripping. John then had me go through an entirely new set of exercises. He then let me know to throw the ones at home that I have been doing away and to refer to the knew ones. As I was finishing up my father had walk into to the room in wich we were in. He then listened to what John had to say. We then left for home. We had arrived home at 4:20. After I had taken a shower, I then had a bowl of soup before going back to my bedroom so as to type in todays blog entry.
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