Don't count the days, make the days count.

Thursday, September 16, 2021

Having to cancel my therapy due to back pain

 I began my Thursday morning at 8:30 a.m. by doing my stretches that I have been doing since have my last stroke. At 8:45 I began to do my back stretches. Once I had finished my morning workout, I then went into the main camp at 9:00 a.m. to eat my fruit white drinking a cup of hot cocoa. After doing so I then had an egg sandwich. with cheese and tomato. After taking two tylenol for the pain that I was having in my back, I had taken an ice pack to my camp to put on my camp. At 8:50 I had called WestSide to let them know that my back went out and that I would not be able to make it in for my P.T. session with Dan. At 10;00 I then brushed my teeth before putting int my eye and nose drops. I then took in two puffs of air with my inhaler. At 10:20 I then rested my back while watching a movie on net flix. At 11:00 I had stopped the movie and took a shower so as to get ready for the rest of my day. not that I was going any where, but just the same. At 12:00 I then called Maine care to cancel my transportation I then continued to watch the news. At 12:30 I then continued to watch the news on another channel. At 1:00 I then folded napkins while watching a movie. At 1:18 I had kayl chips with some cucumbers, radishes, with a tomato and cheese sandwich. At 1:40 I had returned to my camp to brush my teeth before laying down to rest. I sept from 1:45-5:10. I then went into the main camp to have a bowl of soup with an ear of corn. I then pulled up my blog at at 5:56 and began to type of my day. 

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