My Friday morning began at 8:50 a.m. by waking to a phone call from my sister. At 9:00 I then went into the kitchen to drink a hot cup of apple cider while eating my fruit. After doing so, at 9:25 I then had peanut butter and honey on a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 9:40 to brush my teeth and put in my eye and nose drops. After doing so, I had taken in two puffs of air with my inhaler before shaving. At 10:00, I began to do my back stretches. At 10:20 I then changed the sheets on my bed. Once it was made, at 10:32 I had dusted the furniture in my bedroom. At 10:40 my father called. We had spoke about a friends birthday coming up, and what we would like to get him. He then picked the gifts up while he was out and about. At 10:47 I then continued to do my back stretches. At 11:00 I then put my ankle socks that I where in the summer in amour. At 11:20 I put the ice pack on my back for twenty minutes. At 11:42 I had strapped my ankle weights on and began to do my by leg exercises. I then did my upper body weight exercises. At 12:00 I began to do my stroke stretches. At 12:10 I then had finished up my party mix while drinking premeir protein drink while watching the news. After doing so, At 12:45 I had brushed my teeth before laying down to rest. I had slept from 1:00-3:40 before waking. I then took a shower before pulling up my blog at 4:06 and typing of my day.
No comments:
Post a Comment