Tuesday April 9th 2024 Happy Birthday to me! My first day back to WestSide since my seizure.
My Tuesday morning began at 5:30 by eating my fruit anld drinking a cup of hot cocoa. At 5:45 I then had a bowl of cereal with banana along with a pop tart. Once I had finished eating, I then at 6:00 brushed my teeth and shaved before doing my back stretches. At 6:20 I then I then took a shower so as to get ready for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 7:30 Buzz From United Wheelchair arrived to my first day back to Westside since February first. I arrived at 8:45 a.m. I sat in the lobby for fifteen minutes before my Occupational Therapy session with Natalie at 9:00. We first spoke about what I have been doing at home since my seizure then she had me do the nine hole peg test. Natalie then had me doing grip strength. At 10:00 I then went to the gym for my Physical Therapy session with Caryn. We began the session by walking two laps around the outer hallway of the gym. She then had me climbing stairs. At 11:00 Caryn then walked me to the lobby to meet then United Driver who would be taking me home. I arrived home at 12:00 noon. After eating a slice of pizza and coffee milk, at 12:40 I then lied down to rest. I slept until 3:30 before waking. After taking a shower and getting comfortable for the evening, at 4:30 I then opened some gifts from my parents and card from relatives and friends. At 4:40 I then had eaten a salad. At I then had some stuffed peppers for dinner. At 5:00 I then received a call from Luke a ski buddy of mine from the race team, when I use to race on skis before my ski accident. We talked until 6:00 I then called it a day.
Wednesday April 10th 2024 Ordering my medication
My Wednesday morning began at 9:45 a.m. by drinking a cup of hot cocoa while eating my fruit. At 10:00 I then had a bowl of cereal with banana along with a toasted biscuit with peanut butter and Nutella. At 10:30 I then brushed my teeth before putting in my eye and nose drops. At 10:40 I then began to do my back stretches. At 11:00 I then did my leg exercises. At 11:10 I then filled my empty pill containers. After doing so, I then called the pharmacy to order a script. At 11:55 I then began to do my stroke stretches. At 12:00 I then watched the news while working my upper body. at 12:20 I then had a salad while drinking ginger ail. At 12:45 I then brushed my teeth before laying down to rest at 1:00. I slept until 4:00. After taking a shower I then had a stuffed pepper with scalloped potato's. I soon called it a day.
Thursday April 11 2024
My Thursday morning began at 6:15 a.m. by making my bed. At 6:20 I then had eaten my fruit while drinking a cup of hot cocoa. At 6:30 I had an omelet with some spam and half of an english muffin. At 6:55 I then brushed my teeth and shaved before taking a shower. Once I was drressed and ready for the day ahead, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 8:30 Ron fromUnited Wheelchair arrived to take me to WestSide. I arrived at 10:00 My first session was with Sam for a recreational therapy evaluation. I am starting all over again after this concussion. She is taking over the role of a rehab technician right now they only have one right now. Until they can hire another one she then resume her job as a Recreational Therapist. She let me know that they are going through a group therapy revamp and we also spoke about a speeck therapy evaluation. At 11:00 I then met with Dan and his student Katlyn. Dan and I played chess and cribbage because I do not have a P.T. plan of action written up from Caryn the P.T. yet. At 12:00 I then meet with Mindy the case manager to sign release forms, so that WestSide can talked to my Doctors, parents, and sister anytime that want. I arrived home at 1:15. Once I was comfortable I then had a light lunch. At 1:40 I then brushed my teeth before laying down to rest at 1:45. I slept until 4:17. After taking a shower and getting comfortable for the evening, at 4:50 I then had a B.LT. with some french fries. At 5:20 I then filled my empty pill containersAt 6:00 My sister arrived to visit for a couple of days. We spent a couple of hours visiting before calling it a day.
Friday April 12 2024
I began my Friday morning at 9:20 a.m. by drinking a hot cup of apple cider while eating some fruit. I then had two popovers. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, at 10:30 I began to do my back stretches. I then continued with my stroke stretches. After doing doing my wight exercises with my legs and srms at 12:00 I watched the news while eating two chicken pieces for lunch. At 12:50 I then lied down to rest and slept until 3:40. After taking a shower and getting comfortable for the evening, at 4:40 I howl of fish chowder with parents and sister. Once I had finished eating, I then took two Tylenol before playing a game of cribbage with my sister. I then called it a day.
No comments:
Post a Comment