Don't count the days, make the days count.

Thursday, September 26, 2024

Doing leg exercises in the parallel bars during P.T.

 My Monday morning began at 9:30 a.m. by drinking a hot up of cocoa while eating my fruit. At 9:40 I then had a bowl of hot cereal with with a toasted english muffin. At 9:55 I then shaved before taking a shower. Once I was dressed and ready fro the day, at 10:30 I then put in my eye and nosed drops before taking in two puffs of air with my inhaler. At 11:30 I then left to go to WestSide. At 12:45 I arrived. At 1:00 I had gone to the gym for my P.T. session with Dan. After riding the Nu Step for twenty minutes, I then went into the parallel bars to do leg exercises. At 2:00 I had a counseling session with  Crystal. Once we had finished talking, I then went home at 3:00. At 4:30 I arrived home. Once I was comfortable I then ate dinner. I then took a shower before blogging of my day. 

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