Don't count the days, make the days count.

Thursday, September 5, 2024

Doing my exercises

 My Thursday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:35 I then had a bowl of cereal with a blueberry muffin. At 11:10 I then brushed my teeth At 11:20 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:30 I then made my bed. At 11:35 I began to do my constant therapy. At 12:00 I then watched the news. After shaving, at 12:35 I then continued my constant therapy. At 1:30 I began to do my back stretches. At 1:40 I then did my leg and arm exercises. At 2:00 I then did my stroke stretches. At 2:10 I then did my upper weight exercises. with my dumbbell's. At 2:35 I then filled my empty pill containers. I then got ready to go to a doctor's appointment for tomorrow. At 3:30 I ate a salad before eating dinner. I then took a shower, so as to get comfortable for the evening before typing of my day.

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