Don't count the days, make the days count.

Saturday, September 28, 2024

Doing my workout

I began my Saturday at 9:45 a.m. by grating my sister at she arrived for the day. At 9:55 I then ate my fruit while drinking a cup of hot cider. At 10:10 I then had two blueberry muffins toasted with jam and peanut-butter. At 10Z:25 I then brushed my teeth. At 10:40 I then had shaved before making my bed. At 10:55 I filled my empty pill containers before ordering some scripts that I was running low on. At 11:20 I then did my constant therapy workout. At 12:24 I began to do my back exercises. At 2:35 I started to do my thera band arm and leg exercises. At 12:55 I began to do my stroke stretches. At 1:00 I then worked my upper body with weight exercises. At 1:15 I lied down to rest and slept until 3:21. After taking a shower and getting comfortable for the evening, I blogged before eating dinner. 

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