Don't count the days, make the days count.

Monday, September 2, 2024

Doing my stretches

 My Monday morning began at 8:00 a.m. by taking two tylenom for a headache that I had. I then went back to sleep until 10:30. After eating my fruit and drinking a cup of tea, at 11:00 I then had a bacon, lettuce, and tomato sandwich. At 11:30 I then brushed my teeth before putting in my eye and nose drops, After taking in two puffs of air with my inhaler, At 12:00 I then watched the news at noon. At 12:21 I then made my bed. At 12:30 I began to do my stroke stretches. At 12:45 I then continued with my back stretches. At 1:30 I then did my arm stretches. At 1:40 I then finished my workout and lied down to rest at 1:40. I slept until 4:40 before waking. After taking a shower, so as to get comfortable for the evening. At 5:00 I then had a salad before eating a bowl of clam chowder and crackers. Once I finished eating, at 3:35 I then pulled up my blog and typed of my day. 

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