Don't count the days, make the days count.

Sunday, September 8, 2024

Doing my constant therapy

 My Sunday morning began at 10:20 a.m. by eating my fruit while drinking my hot cocoa. At 10:35 I then had a bowl of hot cereal with a toasted muffin with peanut-butter. At 11:00 I then had brushed my teeth and put in my eye and nose drops. Once I had taken in two puffs of air, at 11:15 I then made my bed. At 11:40 I preceded to do my constant therapy. At 12:05 I then shaved before watching church on line. At 12:45 I then put some clean laundry away before doing my back stretches. At 1:07 I then did my stokr stretches. At :20 i then worked my upper body with my weight exercises. At 11:25 I began to do my thera band exercises working both legs and arms. At 1:45 I filled my empty pill containers for the week. At 2:25 I then watched a football game before taking a shower at 3:10 so as to get comfortable for the evening. At 3:30 I then pulled up my blog and typed of my day before eating dinner. 

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