Don't count the days, make the days count.

Saturday, October 11, 2025

Doing my constant therapy

My Saturday morning began at 10:35 a.m. by eating my fruit while drinking a cup of tea. At 11:05 I then had turkey, cheese, lettuce, tomato, and cheese sandwich along with a quarter of a banana. At 11:20 I then brushed my teeth before putting in my eye and nsoe drops. After taking in two puffs of air with my inhaler, I then at 11:35 made my bed. At 11:42 I then filled out my voting ballet. At 12::55 I then began to do my constant therapy. At 12:12 I then began to do my back stretches. At 12:12 I then did my thera band exercises. At 12:50 I then used my hand grips before doing my stroke stretches. At 1:15 I then did my weight exercises. At 1:22 I then shaved before filling my empty pill containers. At 2:15 I then listened to my audio book. At 2:15 I then took a walk on the deck. After ten laps back and fourth, I then at 3:10 took a shower, so as to get comfortable for the evening. At 3:30 I then ate an early dinner. After brushing my teeth, I then pulled up my blog and typed of my day. 

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