My Friday morning began at 10:20 a.m. by calling Jamie at Neurorestoritive Bout my next weeks schedule to be sent to my e-mail. They said that they are working on it for every one receiving their schedules by e-mail. At 10:40 I had eaten my breakfast. After eating scrambled eggs and two blueberry muffins, with a half of a banana, I then at 11:12 had brushed my teeth before putting in my eyes and nose drops. After taking in two puffs of air with my inhaler, I then at 11:30 began to do my constant therapy. At 11:45 I then began to my back stretches. At 11:55 I then did my stretches that I have been doing since having my stroke. At 12:00 I then watched the news at noon. At 12:30 I then checked my e-mail for my next weeks schedule. At 12:50 I then shaved. At 1:00 I then called United Wheelchair to see what my pick up time and return pick up time was on Monday. At 1:30 I began to do my thera band exercises for my arms and legs. At 1:40 I then used my hand grips before doing my weight workout with my five pound weights. At 1:30 I then lied down to rest and slept until 3:30. After taking a shower, so as to get comfortable for the evening. At 3:50 I then ate my salad. At 4:00 I then had noodles with spaghetti sauce. At 4:25 I then pulled up my blog and typed of my day.
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