My Wednesday morning began at 9:00 a.m. by drinking a cup of hot cocoa while eating some fruit. At 9:18 I then had a bowl of cereal with a slice of toast. Once I had finished eating, at 9:36 I then brushed my teeth. After doing so I had put in my eye and nose drops in before taking in two puffs or air with my inhaler. 9:40 I then shaved before making my bed. After doing my back stretches At 10:00 I then began to do my thera band exercises. At 10:15 I then used my hand grips. At 10:40 I then did my stroke stretches. At 11:00 I began to do my constant therapy. At 11:15 I then filled my empty pill containers. After doing so , I then ordered a script that I was running low on. At 11:45 I began to organize my armoire. At 2:00 I then took a shower to get comfortable for the rest of the day. At 2:30 I then lied down to rest and slept until 4:52. After eating dinner, I then pulled up my blog and typed of my day.
No comments:
Post a Comment