Don't count the days, make the days count.

Friday, October 3, 2025

Another day of working out

 My Friday morning began at 11:00 a.m. by eating my fruit while drinking my hot cocoa. At 11:15 I then had an egg sandwich. Once I had finished eating at 11:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:42 made my bed. At 11:47 I had shaved before watching the news at noon while doing my back stretches. At 12:15 I then took two Tylenol for a headache that I had. At 12:21 I began to do my stroke stretches. At 12:30 I then filled my empty pill containers. At 1:00 I began to do my constant therapy. At 1:15 I then started my thera band exercises. After using my hand grips, at 1:30 I had ended my workout. At 1:45 I then lied down to rest and slept until 3:40. After taking a shower and getting comfortable for the evening, I then, I then ate dinner. At 4:30 I then pulled up my blog and typed of my day. 

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